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Main Guide_Fall2018

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REGISTER ONLINE: classweb.townofcary.org 137 c Creating Ac- tive Retirement Years Looking to ll your summer nights or weekends? All evening and weekend programs are for ages 50+. All courses are held at Cary Senior Center unless noted. Zumba ® Gold Zumba ® is a fun and effective workout that is the hottest, most energetic exercise class offered! Set to the unique Zumba ® Latin and International music, the cardio-based workout uses dynamic dance steps to sculpt and tone the body. This exciting and effective tness system is designed for everyone and benets your mind, body, and soul! Instructor: Mya Barghouthi Fees: $39(R) $51(N) (7 classes) MONDAY 116769 Mon Sep 10–Oct 22 11–11:50 a.m. 116770 Mon Oct 29–Dec 17 11–11:50 a.m. (No class Nov 12) TUESDAY 116771 Tue Sep 4–Oct 16 9–9:50 a.m. 116766 Tue Oct 30–Dec 11 9–9:50 a.m. THURSDAY 116767 Thu Sep 6–Oct 18 9–9:50 a.m. 116768 Thu Nov 1–Dec 20 9–9:50 a.m. (No class Nov 22) L.I.F.E. with Linda You will experience a variety of tness elements, such as cardio, strength, endurance, and exibility all while having a good time! L- Low Impact, I- Improve Physically, F-Fun, E-Easy Effective Movements. Instructor: Linda Caul TUESDAY (50+) 116805 Tue Sep 4–Oct 9 6:30–7:15 p.m. 116806 Tue Oct 23–Nov 27 6:30–7:15 p.m. THURSDAY 116807 Thu Sep 6–Oct 11 3–3:50 p.m. 116808 Thu Oct 25–Dec 6 3–3:50 p.m. Computer Skills 1 for Windows 10 Let's explore and learn the basics of Windows 10 in this essential class for seniors! This course introduces you to the basics of computing and provides extensive practice using the mouse and the keyboard. Learn how to use WordPad and Paint programs. This course is intended for those with minimum or no experience using a computer. A Flash Drive is required for this class. Fees: $30(R) $39(N) (6 classes) 116001 Mon, Wed, Fri Sep 10–21 1:30–4 p.m. 116006 Mon, Tue, Thu Oct 29–Nov 8 1:30–4 p.m. FREE! c Creating Active Retirement Years A variety of classes for ages 50+ designed to strengthen body, mind, and spirit!

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