Issue link: http://townofcary.uberflip.com/i/1004393
FITNESS & WELLNESS PART TWO REGISTER ONLINE: classweb.townofcary.org 85 Zumba ® Kids Jr. (age 4–6) Perfect for our younger Zumba ® fans! Kids get the chance to be active and jam out to their favorite music. This class features kid-friendly routines based on original Zumba ® choreography. We break down the steps, and add games, activities, and cultural exploration elements into the class structure. Location: Bond Park Community Center Instructor: Tiffany Schick Fees: $39(R) $51(N) (5 classes) 116514 Sat Sep 8–Oct 20 9:30–10:15 a.m. (no class Oct 13) Fees: $47(R) $51(N) (6 classes) 116518 Sat Nov 3–Dec 15 9:30–10:15 a.m. (no class Nov 24) Youth Yoga for Youth (age 5–8) Kids will learn breathing and relaxation techniques, tools to focus and calm themselves, and skills that prepare them for a lifetime of learning. This is done in a fun way incorporating yoga poses and guided visualizations. Children will engage in partner work, mindfulness exercises, and yoga games. Location: Bond Park Community Center Instructor: Rakhi Kreymerman Fees: $60(R) $80(N) (4 classes) 116550 Tue Sep 11–Oct 2 4:30–5:15 p.m. 116548 Sat Sep 22–Oct 20 9–9:45 a.m. (no class Oct 13) 116549 Tue Oct 16–Nov 6 4:30–5:15 p.m. Tumbling Fun (age K5–10) Learn basic oor gymnastic moves, including forward rolls, handstands, and cartwheels along with conditioning and exibility. Come have fun with this fast-moving class! Wear comfortable clothes; shoes are not required. Location: Middle Creek Community Center Instructor: Stacy Smith Fees: $55(R) $75(N) (6 classes) 116250 Thu Sep 13–Oct 18 5:15–6 p.m. 116249 Thu Nov 8–Dec 20 5:15–6 p.m. (no class Nov 22) • Aug 6 for Cary residents • Aug 20 for nonresidents That's when registration begins for the next session. Registration remains open until the event is full. See page 171 for complete details and additional information. MARK YOUR CALENDAR! MARK YOUR CALENDAR! MARK YOUR CALENDAR! Early registration allows us time to plan appropriately. Often we are able to accommodate those on waiting lists by adding additional spots in the class or adding additional classes. Classes that do not meet their minimum enrollment are generally canceled. You could make the difference! DON'T WAIT! PRESCHOOL OPEN GYM Enjoy this great, nonstructured environment for you and your child! Play in the gym with balls, bean bags, blocks, and tunnels! Parents/caregivers must remain with their children to supervise their play. No registration is needed. DAYS/TIMES Wednesdays, 9:30 a.m.–12:30 p.m. at Middle Creek Community Center. Call (919) 771-1295 for more information. Thursdays, 9 a.m.–noon at Bond Park Community Center. Call (919) 462-3970 for more information. PRICING $4(R) $6(N) per family. Discounts available for multi- session pass. Kids Yoga (age K5–10) This yoga class teaches kids tools that they can use in their everyday lives to help reduce stress and anxiety through asanas (postures), vinyasas (putting postures together in a owing manner), and pranayamas (breathing techniques). It's a fun atmosphere with yoga games, partner work, and group activities. Location: Middle Creek Community Center Instructor: Stacy Smith Fees: $63(R) $82(N) (7 classes) 116596 Tue Sep 18–Oct 30 5:30–6:15 p.m. 116597 Tue Nov 6–Dec 18 5:30–6:15 p.m. Holiday Yoga Workshop (age K5–10) Get moving in this fun holiday-themed yoga class! The yoga instructor will move kids through yoga poses set to holiday music and play holiday-themed yoga games. Then, they will decorate a special treat and enjoy a cup of hot chocolate! Location: Middle Creek Community Center Instructor: Stacy Smith Fees: $19(R) $25 (1 class) 116259 Sun Dec 16 1–3 p.m.