Winter/Spring 2019 Senior Program Guide

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Creating ACTIVE Retirement Years (919) 469-4081 33 CAN I STILL BE SEXY OVER 60? How sexual activity and our bodies change as we get older. Changing our mind set about what it means to 'have sex'. 120474 Fri Jan 25 1:30–4 p.m. STAYING HEALTHY & SAFE WHILE BEING SEXUALLY ACTIVE Protecting ourselves against sexually transmitted infections. Talking openly with our medical providers. 120475 Fri Feb 15 1:30–4 p.m. SENIOR DATING Not like high school anymore...Let's talk about dating, including online apps. 120476 Fri Mar 15 1:30–4 p.m. LGBTQ: WHAT DO ALL THOSE LETTERS MEAN? Join us as we discuss what being gay, lesbian or bisexual means? This discussion is open to those wanting to learn more on human sexuality. Discover what the Kinsey scale is and how it is used.120477 Fri Apr 26 1:30–4 p.m. ADULT TOYS Which toys are safe, comfortable and affordable for seniors? Self-love or with a partner, we will discuss this possibly uncomfortable subject in a safe welcoming environment. 120478 Fri May 24 1:30–4 p.m. Refresh your Style NEW! You're the boss of your style. That's the secret to looking and feeling your best. Knowing what to wear means about figuring out what suits you best: your lifestyle, your personality, your needs, your looks. These attributes are special to you, and they can guide you in finding a style that is consistent and pulled together. Learn fun techniques that will help you refresh your style so that it suits you now. Once you learn these fun techniques, putting your look together will be fun and affirming. Location: Classroom 302 Instructor: Sheon Wilson Fees: $22(R) $29(N) (3 classes) 119713 Mon Mar 4–18 1–2:30 p.m. Semuna's Seminars on Cosmology FREE NEW Cosmology is a study of the Universe, and the Big Bang Theory proposed the origin of the Universe. We'll discuss this theory, its predictions and implementations. It is important to know how the Universe evolves because we are a part of it. Location: Classroom 302 Instructor: Dr. Natalia Semushkina COSMOLOGY AND BIG BANG MYSTERY The Big Bang Theory proposed the origin of the universe from a single event that happened 13.7 billion years ago, and since then Universe is expanding in all directions. We'll discuss this theory, its implementation and some contradictions that make this theory a vulnerable subject of cosmology. You will learn that the Big Bang Theory is not a final determination of scientific issue, so it is okay to voice our concern. 119717 Tue Apr 2 9:15–10:45 a.m. COSMOLOGY OF AGING Why do we age? Can we avoid aging? Is it possible to live eternal life? These questions excite everyone. In searching an answer to these questions, we'll discuss the origin of life. Our approach comes with cosmological view: we came from the stars, we are part of the universe, and it defines our destiny. 119710 Tue Apr 9 9:15–10:45 a.m. COSMOLOGY OF TIME There is a trend that connects us with cosmos -—it is time. We'll discuss the biggest mystery of nature: What is time? We'll learn that time is flexible, it poses energy and we can somehow manipulate it. There is no real answer to this question, but we will have a lively discussion as we learn other opinions. 119705 Tue Apr 16 9:15–10:45 a.m. Education

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