Issue link: http://townofcary.uberflip.com/i/1049618
46 Winter/Spring 2019 Cary Senior Center Fitness & Wellness Absolute Beginning Ballet (age 16 & up) @BPCC It's never too late for adults to learn ballet. Designed for brand-new dancers, this workshop teaches fundamental positions, vocabulary, and basic principles of ballet. It's a fun way to tone and tighten your body and work on posture. Repeat students are welcome too! Location: Bond Park Community Center Instructor: Maggie Witter Fees: $63(R) $82(N) (6 classes) 120213 Tue Jan 15–Feb 19 2 1:30–2:30 p.m. 120214 Tue Mar 5–Apr 9 1:30–2:30 p.m. Fees: $53(R) $68(N) (5 classes) 120216 Tue Apr 23–May 21 1:30–2:30 p.m. Shag Beginner (age 16 & up) @ BPCC Living in North Carolina and you still don't know about shagging? Learn the basic shag step as you dance to beach music, giving you the confidence to get on the dance floor! Location: Bond Park Community Center Instructor: Sam Sparks Fees: $40(R) $52(N) (3 classes) 120218 Mon Jan 28–Feb 11 7:30–9 p.m. 120217 Mon Mar 4–Mar 18 7:30–9 p.m. Location: The Hive 120220 Wed Jan 10–24 6:30–8 p.m. 120221 Wed Mar 27–Apr 10 6:30–8 p.m. Shag Beginner II (age 16 & up) @ BPCC Complement your basic shag knowledge with steps such as the belly roll, sugar foot and other favorites. A great and unique form of exercise! Location: Bond Park Community Center Instructor: Sam Sparks Fees: $40(R) $52(N) (3 classes) 120219 Mon Apr 29–May 13 10 7:30–9 p.m. Beginner Ballroom Smooth (age 18 & up) @BPCC Thought you had two left feet or new to dance but want to learn the slower classics: Waltz, Foxtrot and Tango? This is the class for you to learn all three dances. Each dance will have 2 full classes dedicated to it. Get comfortable learning to lead/follow and the proper technique for each dance. Location: Bond Park Community Center Instructor: Franca's Studio Fees: $88(R) $114(N) (6 classes) 120231 Fri Jan 18–Feb 22 7:15–8:30 p.m. Beginner Ballroom Rhythm (age 18 & up) @BPCC If you like faster music then you need to try the classic Rhythm dances of East Coast Swing, Cha Cha and Rumba. Each dance will have 2 full classes dedicated to it. Get comfortable learning to lead and follow with proper technique. Location: Bond Park Community Center Instructor: Franca's Studio Fees: $88(R) $114(N) (6 classes) 120230 Fri Mar 1–Apr 5 7:15–8:30 p.m. Shag Dance