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Main Guide_Summer 2019_Bookmarked for web

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SPECIALIZED RECREATION PART TWO REGISTER ONLINE: classweb.townofcary.org 95 Art All classes held at the Cary Arts Center unless noted. Buildings in One Perspective (age 11 & up) Learn about one-point perspective as you create bold buildings in a cityscape. Instructor: Jane Wolfgang Fees: $27(R) $35(N) (2 classes) 124994 Tue Jun 4–11 6:30–8:30 p.m. Culinary Cooking Is Fun (age 11 & up) Learn the basics of meal preparation and cooking using easy-to-follow recipes. Don't forget to clean up! Most ingredients are gluten-free. Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Fees: $19(R) $24(N) (1 class) PICNIC FOOD Assemble foods suited for a summer picnic: a salad, pinwheel sandwiches, and a refreshing dessert. 124745 Mon Jun 10 3:45–5:15 p.m. MAKING A VEGETARIAN MEAL Vegetables in the summer are the best! Let's use seasonal veggies to make a delicious meal. 124746 Mon Jul 29 3:45–5:15 p.m. BE OUR GUEST-ITALIAN DINNER Caregivers and family come hungry! The chefs will be serving their creations to you. There will be spaghetti, meatballs, and green salad. Yum! 124747 Mon Aug 26 3:45- 6:15 p.m. Fitness Cardio Dance Combo (age 11 & up) Love to dance? Then this class is for you! This cardio workout is a dance tness combination set to popular music. Go at your own pace. Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Fees: $20(R) $26(N) (4 classes) 125487 Thu Jun 6–Jun 27 4:15–5 p.m. 125488 Thu Jul 11–Aug 1 4:15–5 p.m. 125489 Thu Aug 8–Aug 29 4:15–5 p.m. NEW! Yoga, Specialized Recreation (age 11 & up) These specialized recreation yoga classes are suitable for anyone with a disability. Modications will be provided to individuals who may have physical limitations. Instructor: Diana Taggart Fees: $9(R) $11(N) (1 class) JUST BREATHE Learn breathing exercises and, then, pair them with movement in this calm and relaxing class. Location: Bond Park Community Center 125022 Wed Jun 19 6:30–7:30 p.m. STRAPS & BLOCKS Learn to use yoga props to make sure you're getting what you want out of your yoga practice. Try a block to go into a deeper stretch or use a strap if you can't quite reach your toes. Location: Bond Park Community Center 125023 Wed Jul 17 6:30–7:30 p.m. PARTNER YOGA Yoga with a friend is always better! Learn poses such as double boat, lizard on a rock, and many more. Location: Cary Senior Center 125024 Wed Aug 14 6:30–7:30 p.m. Get Fit & Flexible (age 11 & up) Build exibility, strength, and balance using weights, resistance bands, tness balls. S-T-R-E-T-C-H, too! It's sure to be a great time! Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Fees: $21(R) $28(N) (4 classes) 125019 Mon Jul 15–Aug 5 6:30- 7:20 p.m. TREE POSE WITH FRIENDS!

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