Issue link: http://townofcary.uberflip.com/i/1143652
CULINARY PART TWO REGISTER ONLINE: classweb.townofcary.org 77 Food for Life: Diabetes Initiative (age 18 & up) Learn how a plant-based diet reduces the risk of diabetes and greatly benefits those already diagnosed with the disease. Each class presents nutritional information and meal preparation in a supportive group setting. Location: Herbert C. Young Community Center Instructor: Triangle Plant Based Community LLC Fees: $35(R) $45(N) (1 class) INTRODUCTION TO HOW FOODS FIGHT DIABETES 127979 Thu Nov 7 6:30–8:30 p.m. UNDERSTANDING TYPE 2 DIABETES 127980 Thu Nov 14 6:30–8:30 p.m. DESIGNING A DIET FOR MAXIMUM WEIGHT CONTROL 127981 Thu Nov 21 6:30–8:30 p.m. KEEPING A HEALTHY HEART 128270 Thu Dec 5 6:30–8:30 p.m. THE POWER OF YOUR PLATE & GROCERY CART 127982 Thu Dec 12 6:30–8:30 p.m. Thankful for New Thanksgiving Desserts (age 18 & up) Tired of traditional pies? Learn to bake something new to surprise your guests at the dessert table! We will make pumpkin tiramisu, multi-flavored slab pie, caramel apple cupcakes, and pumpkin chocolate chip cookies! After class, enjoy hot cider and sample our desserts. Location: Herbert C. Young Community Center Instructor: Sandra Bishop-Freeman Fees: $35(R) $45(N) (1 class) 126961 Sat Nov 9 1:30–4:30 p.m. NEW! NEW! Theme Cooking (age 18 & up) During the year there are many themed events that involve food! Let's try our hand at making some of them come to life. Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Fees: $35(R) $46(N) (1 class) HALLOWEEN DESSERTS 127731 Thu Oct 10 6–8 p.m. Food for Life—Nutrition Essentials (age 18 & up) Get hands on experience with these award-winning Physicians Committee for Responsible Medicine classes and recipes. Discover which foods are optimal for weight management, learn about various health topics, and get empowered with the practical cooking skills needed for better health in a supportive group setting. Location: Herbert C. Young Community Center Instructor: Triangle Plant Based Community LLC Fees: $35(R) $45(N) (1 class) INTRODUCTION TO HOW FOODS FIGHT CANCER 127970 Sat Nov 2 11 a.m.–1 p.m. INTRODUCTION TO HOW FOODS FIGHT DIABETES 127976 Sat Nov 9 11 a.m.–1 p.m. KEEPING A HEALTHY HEART 127977 Sat Nov 23 11 a.m.–1 p.m. KEYS FOR NATURAL APPETITE CONTROL 127978 Sat Dec 7 11 a.m.–1 p.m. Brunch like a Pro with Crepes (age 18 & up) Breakfast, lunch, dinner, and dessert! You will learn the tricks to better batter, successful spinning, fabulous fillings, and folds. This is a hands-on class where you will be making and eating your own creations. All supplies will be provided. Beginners welcome! Location: Herbert C. Young Community Center Instructor: Terri Pastrana, Coffee & Crepes/CrepeTime! Catering Fees: $30(R) $39(N) (1 class) 126436 Wed Nov 6 6–7:30 p.m. NEW! The Town of Cary Parks, Recreation & Cultural Resources Department is committed to an inclusive approach to recreation and encourages individuals with and without disabilities to participate together. In order for individuals with disabilities to participate as fully as possible, reasonable modifications will be provided in accordance with the Americans with Disabilities Act. Please see the Specialized Recreation section on page 129 for more details. AN INCLUSIVE APPROACH