Issue link: http://townofcary.uberflip.com/i/1143652
FITNESS & WELLNESS PART TWO 90 REGISTER ONLINE: classweb.townofcary.org Funky Fusion Fun (age K5–8) Every week feels like a party with new themes like Ninja training, superheroes, Star Wars, and more! This fun- packed class of games, dancing, movement activities, dodgeball, and obstacle courses will keep you coming back each week! Location: Middle Creek Community Center Instructor: Stacy Smith Fees: $59(R) $75(N) (7 classes) 127451 Wed Sep 18–Oct 30 5:15–6 p.m. Fees: $49(R) $65(N) (6 classes) 127450 Wed Nov 6–Dec 18 5:15–6 p.m. (no class Nov 27) Kids Yoga (age K5–10) This yoga class teaches kids tools they can use in their everyday lives to help reduce stress and anxiety. Through asanas (postures), vinyasas (putting postures together in a flowing manner), and pranayamas (breathing techniques). It's a fun atmosphere with yoga games, partner work and group activities. Location: Middle Creek Community Center Instructor: Stacy Smith Fees: $65 (8 classes) 127377 Tue Sep 10–Oct 29 5:15–6 p.m. Fees: $75 (7 classes) 127378 Tue Nov 5–Dec 17 5:15–6 p.m. Tumbling Fun (age K5–10) Tumble with us! Learn basic floor gymnastic moves including forward rolls, handstands, and cartwheels. Benefits include increased flexibility and strength. Wear comfortable clothes! Location: Middle Creek Community Center Instructor: Stacy Smith Fees: $55(R) $71(N) (6 classes) 127382 Thu Sep 19–Oct 24 5:15–6 p.m. 127383 Thu Nov 7–Dec 19 5:15–6 p.m. (no class Nov 28) Nike ® Marathon Kids Run Club (age 6–10) Join us for this running and fitness program for designed just for you! Run/walk a full 10K during the six-week session. Work on proper running form, strength, flexibility, balance, and coordination. Increase your confidence as you set goals and reach them! Location: Herbert C. Young Community Center Instructor: Kidokinetics Inc Fees: $62(R) $80(N) (5 classes) 128217 Mon Sep 16–Oct 14 4:45–5:15 p.m. Fees: $74(R) $96(N) (6 classes) 128218 Mon Oct 28–Dec 2 4:45–5:45 p.m. NEW! Zumba ® Kids Jr. (age 4–6) Calling your younger Zumba ® fan! Your little one will enjoy kid-friendly routines designed to get them active while listening to their favorite jams. We break down the steps, then add games, activities, and cultural exploration elements into the class structure. Location: The Hive Instructor: Tiffany Schick Fees: $47(R) $61(N) (6 classes) 127950 Thu Sep 12–Oct 17 10–10:45 a.m. Fees: $39(R) $51(N) (5 classes) 127956 Thu Nov 7–Dec 19 10–10:45 a.m. (no class Nov 14, 28) Location: Bond Park Community Center 127948 Sat Oct 26–Dec 14 9:30–10:15 a.m. (no class Nov 16, 30) Youth Yoga for Youth (age 5–8) Learn breathing and relaxation techniques designed to help you calm. give you increased focus. Engage in yoga poses, guided visualizations, mindfulness exercises, and games. Increase your focus, too! Location: Bond Park Community Center Instructor: Rakhi Kreymerman Fees: $89(R) $115(N) (6 classes) 127967 Tue Oct 29–Dec 10 4:30–5:15 p.m. (no class Nov 26) Little Ninjas (age 5–10) Calling all warriors! Learn Ninjutsu, the martial art practiced by the well-known warriors known as Ninjas. Undergo periodical belt rank testing under the Kazan Ryu Gendai Ninjutsu System. Test, black karate uniform and training weapons are required and are not included in the class fee. Location: Herbert C. Young Community Center Instructor: Jeff Ingram, Hanshi Fees: $35(R) $45(N) (5 classes) 127989 Tue Sep 10–Oct 8 7:15–8 p.m. 127996 Thu Sep 19–Oct 17 7:15–8 p.m. 127994 Tue Oct 15–Nov 12 7:15–8 p.m. 127995 Tue Nov 19–Dec 17 7:15–8 p.m. 127997 Thu Nov 14–Dec 19 7:15–8 p.m. (no class Nov 28) Fall Open House @ The Hive Join us on September 7 from 9–11 a.m. at The Hive to learn about all the exciting classes offered! Take advantage of the 20% discount for walk-in registrants!