TOC

Seniors_Fall2019_web

Issue link: http://townofcary.uberflip.com/i/1143679

Contents of this Issue

Navigation

Page 46 of 67

Creating ACTIVE Retirement Years (919) 469-4081 45 Absolute Beginning Ballet @ BPCC (age 16 & up) It's never too late for adults to learn ballet. Designed for brand-new dancers, this workshop teaches fundamental positions, vocabulary, and basic principles of ballet. It's a fun way to tone and tighten your body and work on posture. Repeat students are welcome too! Location: Bond Park Community Center Instructor: Maggie Witter Fees: $42(R) $55(N) (4 classes) 127848 Tue Oct 22–Nov 12 1:30–2:30 p.m. 127849 Tue Nov 19–Dec 17 1:30–2:30 p.m. (no class Nov 26) Shag Beginner @ The Hive (age 16 & up) Living in North Carolina and you still don't know about shagging? Learn the basic shag step as you dance to beach music, giving you the confidence to get on the dance floor! Location: The Hive Instructor: Sam Sparks Fees: $40(R) $52(N) (3 classes) 127878 Wed Sep 4–18 6:30–8 p.m. Shag Beginner @ BPCC (age 16 & up) Location: Bond Park Community Center Instructor: Sam Sparks Fees: $40(R) $52(N) (3 classes) 127879 Mon Oct 28–Nov 18 7:30–9 p.m. (no class Nov 11) Shag Beginner II @ BPCC (age 16 & up) Complement your basic shag knowledge with steps such as the belly roll, sugar foot and other favorites. A great and unique form of exercise! Location: Bond Park Community Center Instructor: Sam Sparks Fees: $40(R) $52(N) (3 classes) 127882 Mon Dec 2–16 7:30–9 p.m. INTERMEDIATE 2 LINE DANCE This class is for the experienced line dancer who wants to learn more advanced dances. Location: Exercise Room Instructor: Mitzi Kelley 128857 Every Tuesday 1–1:50 p.m. Tap Program FREE Feel the beat and move your feet to the music in one of our tap dance classes. Appropriate tap shoes are required. Wear tap shoes or hard soled shoes for the first class; tap shoes (available from any local dance store) will be discussed the first day. Fall program takes place September 11–December 18. Location: Exercise Room Instructor: Connie Belton BEGINNING TAP Get your heart a-pumping and your feet a-tapping as you learn basic tap steps that build into simple dance routines. What a way to tap into life! Wear tap shoes or hard soled shoes for the first class, tap shoes (available from any local dance store) will be discussed the first day. 128869 Every Wednesday 3–3:50 p.m. (no class 9/18, 12/25) TAP, THE NEXT LEVEL You've practiced your shuffles and can flap with the best of them. Now is the time to challenge those feet with tried and true tap combinations. Whether a Buck Time Step, Soft Shoe Essence or an intermediate combo, you'll practice rhythm and foot memory as you tap your way to good health. 128870 Every Wednesday 2- 2:50 p.m. (no class 9/18) Fitness & Wellness

Articles in this issue

view archives of TOC - Seniors_Fall2019_web