Main Guide_Winter Spring 2020

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154 REGISTER ONLINE: L.I.F.E. with Linda (age 50 & up) You will experience a variety of fitness elements, such as cardio, strength, endurance, and flexibility all while having a good time! L- Low Impact, I- Improve Physically, F-Fun, E-Easy Effective Movements. Tue Jan 7–Mar 3 6:30–7:15 p.m. 001778 Instructor: Linda Caul Fees: (9 classes) Tue Mar 10–May 19 6:30–7:15 p.m. 001779 (no class 3/24, 4/14) Instructor: Linda Caul Fees: (9 classes) Thu Jan 9–Feb 27 8–8:50 a.m. 001780 Instructor: Linda Caul Fees: (8 classes) Thu Mar 12–May 21 8–8:50 a.m. 001781 (no class 3/26) Instructor: Linda Caul Fees: (8 classes) FREE! All classes take place at the Cary Senior Center and are for ages 55 and up unless otherwise noted. S.H.I.I.P Counseling The Senior Health Insurance Information Program (SHIIP) answers questions and counsels Medicare beneficiaries and caregivers about Medicare, Medicare supplements, Medicare Advantages, Medicare prescription drug plans, long-term care insurance and other health insurance concerns. Sign up for a one-on-one counseling opportunity today by calling (919) 469-4081. Volunteer Stitchers Volunteers sew, knit, and crochet a variety of dolls, quilts, and other goodies to be donated to local hospitals and care centers! More volunteers are always welcome, so please join us in giving. Donations of clean acrylic yarns, cotton cloth, and other items are needed. Please check with the Cary Senior Center front desk for details by calling (919) 469-4081. Mon Jan 6–May 18 9–11:30 a.m. (no meeting 1/20, 2/10, 2/17, 2/24) FREE! FREE! c Seniors Creating active retirement years by offering you a variety of classes for ages 50 & up! Online registration has never been easier! Now, with myCary, you can browse and register for all your favorite programs, activities, events, and sports leagues with ease! Full details about our new online registration site can be found on pages 2 & 3.

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