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Senior Guide_Winter Spring 2020

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34 Winter/Spring 2020 Cary Senior Center Fitness & Wellness Stretch Flex & Balance A gentle approach to building flexibility, strength, and balance to maintain an active lifestyle. We incorporate body-weight exercises and stretching exercises to have fun! Location: Exercise Room MONDAY Instructor: Renee Compiano SESSION 1 Mon Jan 6–Feb 17 1–1:50 p.m. 001856 (no class 1/20) Session Discounted for New Year, New You Fees: $24(R) $33(N) (6 classes) SESSION 2 Mon Feb 24–Mar 30 1–1:50 p.m. 001857 Fees: $29(R) $38(N) (6 classes) SESSION 3 Mon Apr 13–May 18 1–1:50 p.m. 001858 Fees: $29(R) $38(N) (6 classes) MONDAY @HYCC Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Session 1 Mon Jan 13–Mar 2 1–1:50 p.m. 002218 (no class 1/20 & 2/10) Session discounted as part of New Year New You. Fees: $19(R) $26(N) (6 classes) Session 2 Mon Mar 9–Apr 13 1–1:50 p.m. 002219 Fees: $24(R) $31(N) (6 classes) Session 3 Mon Apr 20–May 18 1–1:50 p.m. 002220 Fees: $20(R) $27(N) (5 classes) THURSDAY @ THE HIVE Instructor: Laura Gnewuch Location: The Hive, 712 Slash Pine Drive SESSION 1 Thu Jan 9–Feb 13 noon–12:45 p.m. 001866 Session Discounted for New Year, New You Fees: $24(R) $33(N) (6 classes) c Fitness Pass • Do you want to start a new fitness program but aren't sure which program is right for you? • Are you looking for an extra workout? • Does your schedule vary? If you answered yes to any of these questions, then the Fitness Pass may be just the ticket for you! You have the option to try a variety of fitness programs at Cary Senior Center with one pass! Look for the Fitness Pass icon to see which pass classes are available. Classes are subject to availability and cancellation. Call Cary Senior Center to confirm class status. Space in the program is subject to availability. There is no expiration on Fitness passes! Fitness-Pass holders also may use their pass for Fitness-Pass classes at the three community centers (does not include Wellness-Pass classes). Resident Nonresident One visit $6 $8 5-visit pass $30 $40 10-visit pass $60 $80 No credits, refunds, or transfers will be given; Your Fitness Pass will not expire!

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