Issue link: http://townofcary.uberflip.com/i/1182368
Creating ACTIVE Retirement Years (919) 469-4081 35 Fitness & Wellness Seniors in Motion One of our most popular senior fitness classes! This is a complete and effective workout designed to complement your needs. Exercise to the tunes you enjoy, with friends old and new! Improve your cardiovascular, strength and flexibility with this workout. Come join us! Location: Herbert C. Young Community Center Instructor: Nan Clark Session 1 Tue,Thu Jan 9–Feb 13 10:45–11:30 a.m. 000778 (no class Feb 6) Session discounted as part of New Year New You. Fees: $23(R) $31(N) (10 classes) Session 2 Tue,Thu Feb 18–Mar 19 10:45–11:30 a.m. 000785 Fees: $28(R) $36(N) (10 classes) Session 3 Tue,Thu Mar 24–Apr 23 10:45–11:30 a.m. 000790 Fees: $28(R) $36(N) (10 classes) Session 4 Tue,Thu Apr 28–May 28 10:45–11:30 a.m. 000791 Fees: $28(R) $36(N) (10 classes) SESSION 2 Thu Feb 27–Apr 2 noon–12:45 p.m. 001867 Fees: $29(R) $38(N) (6 classes) SESSION 3 Thu Apr 16–May 21 noon–12:45 p.m. 001868 Fees: $29(R) $38(N) (6 classes) THURSDAY Instructor: Laura Gnewuch SESSION 1 Thu Jan 9–Feb 13 2–2:50 p.m. 001887 Session Discounted for New Year, New You Fees: $24(R) $33(N) (6 classes) SESSION 2 Thu Feb 27–Apr 2 2–2:50 p.m. 001888 Fees: $29(R) $38(N) (6 classes) SESSION 3 Thu Apr 16–May 21 2–2:50 p.m. 001889 Fees: $29(R) $38(N) (6 classes) Pilates, Balance and Flexibility Strengthen your core, while incorporating balance and flexibility using bands and weights in a format that will leave you refreshed and invigorated. We will offer variations and modifications to most exercises, allowing each participant to feel successful in their practice. Location: Exercise Room Instructor: Karee White SESSION 1 Fri Jan 10–Feb 14 10–10:45 a.m. 001838 Session Discounted for New Year, New You Fees: $33(R) $44(N) (6 classes) SESSION 2 Fri Feb 28–Apr 3 10–10:45 a.m. 001929 Fees: $38(R) $49(N) (6 classes) SESSION 3 Fri Apr 17–May 22 10–10:45 a.m. 001930 Fees: $38(R) $49(N) (6 classes) c Open Gym Time Enjoy basketball, volleyball, badminton, and other sports at the Town of Cary's Community centers. Each community center Offers different schedules. Call for more information. BPCC (919) 462-3970 HYCC (919) 460-4965 MCCC (919) 771-1295 Open Gym Fees: Resident Nonresident 1 visit $1 $2 5 visits $5 $10 15 vists $9 $15