Issue link: http://townofcary.uberflip.com/i/1503934
SENIORS PART TWO 124 REGISTER ONLINE: mycary.org ZUMBA ® GOLD Tue Sep 5–Oct 24 9–9:50 a.m. 029781 Fees: $44(R) $57(N) (8 classes) Tue Nov 7–Dec 19 9–9:50 a.m. 029784 No Program: Nov 14 Fees: $33(R) $43(N) (6 classes) ZUMBA ® GOLD TONING Wed Sep 6–Oct 25 10–10:50 a.m. 029785 Fees: $44(R) $57(N) (8 classes) Wed Nov 1–Dec 20 10–10:50 a.m. 029787 No Program: Nov 15 Fees: $50(R) $39(N) (7 classes) Instructor: Mya Barghouthi Fun & Games Dominoes Learn the exciting and strategic game of dominoes. Join others for the fun and competition. If seating meets capacity, participants will rotate in to play. Fri Sep 1–Dec 29 1–3 p.m.;1–3:30 p.m. 030967 No Program: Nov 10, 17, 24 (15 classes) Cards Stimulate your brain while socializing with friends. Registration is required. Should seats become full for a game, participants will rotate in for the next game. OPEN CARDS Tue, Thu Sep 5–Dec 21 9 a.m.–noon 031001 No Program: Nov 14,16, 23 (29 classes) ANGELS This program is exclusively for women. Bring snacks and a love of fun! Wed Sep 6–Dec 20 11 a.m.–3 p.m. 030999 No Program: Nov 15, Dec 27 (15 classes) FREE! FREE! L.I.F.E. With Linda You will experience a variety of tness elements, such as cardio, strength, endurance, and exibility all while having a good time! (L)ow-impact, (I)mprove physically, (F)un, (E)asy effective movements. Tue Sep 12–Oct 24 3–3:50 p.m. 029915 (7 classes) Thu Sep 14–Oct 19 3–3:50 p.m. 029917 (6 classes) Tue Oct 31–Dec 19 3–3:50 p.m. 029916 No Program: Nov 14 (7 classes) Thu Nov 2–Dec 21 3–3:50 p.m. 029918 No Program: Nov 16, 23 (6 classes) Instructor: Linda Caul Nia Technique Nia is a form of fusion tness for the body, mind, emotions, and spirit. The technique integrates movements from dance, martial arts, and healing arts to condition the whole body, quiet the mind, release stress, and restore the spirit. Mon Sep 18–Oct 23 10–10:50 a.m. 029899 Mon Nov 6–Dec 18 10–10:50 a.m. 029900 No Program: Dec 4 Instructor: Laura Ghantous Fees: $33(R) $43(N) (6 classes) FREE! Try it for free and see why so many others enjoy exercising with Nia. Thu Oct 5–Nov 2 4–4:50 p.m. 029898 Instructor: Janice Horner (5 classes) Zumba ® Gold Zumba ® is a fun and effective workout that is the hottest, most energetic exercise class offered. Set to unique Zumba ® Latin and international music, the cardio-based workout uses dynamic dance steps to sculpt and tone the body. Exercise your mind, body, and soul! FREE!