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CaryProgramGuideWeb_Fall2023

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REGISTER ONLINE: mycary.org 71 c Fitness & Wellness Get Fit, Be Fit & Stay Fit Cary. Youth Beginner Tumble (age 5—8) This class focuses on the basic tumbling aspects of gymnastics. Children will be taught basic skills such as cartwheels, forward rolls, backward rolls, handstands, and more. Sat Sep 16–Oct 7 1:15–2:15 p.m. 030518 Sat Oct 21–Nov 18 1:15–2 p.m. 030519 No Program: Nov 11 Location: Bond Park Community Center Instructor: Maggie Witter Fees: $49(R) $59(N) (4 classes) Adult Aerobics Cardio Fit (age 18 & up) Jumpstart your day with a great workout! This energetic, low-impact class combines a moderate- to high-intensity workout with advanced choreography to enhance overall tness. Bene ts include improved stamina, coordination, strength, and exibility. FREE! Enjoy this class for free during September, which is Fit Cary month! Tue, Thu Sep 5–28 9:30–10:30 a.m. 029821 No Program: Sep 14, 19, 21 Location: Bond Park Community Center (5 classes) Tue, Thu Oct 3–Nov 9 9:30–10:30 a.m. 029649 No Program: Oct 5 Location: Herbert C. Young Community Center Fees: $54(R) $70(N) (11 classes) Tue, Thu Nov 14–Dec 21 9:30–10:30 a.m. 029651 No Program: Nov 21, 23 Location: Herbert C. Young Community Center Fees: $49(R) $64(N) (10 classes) Instructor: Nan Clark The Town of Cary Parks, Recreation & Cultural Resources Department is committed to an inclusive approach to recreation and encourages individuals with and without disabilities to participate together. For individuals with disabilities to participate as fully as possible, reasonable modi cations will be provided in accordance with the Americans with Disabilities Act. Please see the Specialized Recreation section on page 97 for more details. AN INCLUSIVE APPROACH

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