Issue link: http://townofcary.uberflip.com/i/253219
Register: classweb.townofcary.org | More info: (919) 469-4061 19 Performing Arts Intermediate Bluegrass Guitar Guitarists who have mastered basic guitar skills, and can tune their guitars, keep time, play the principal chords, and play a few tunes with confidence—this is the class for you. 75642 Mon-Fri Jun 23-27 1-4 p.m. T1 Intermediate Bluegrass Mandolin Expand your mandolin skills. For those who have mastered ba- sic mandolin skills, and can tune their mandolin, keep time, play the principal chords, and play a few tunes with confidence. 75644 Mon-Fri Jun 23-27 1-4 p.m. T1 Intermediate Bluegrass Fiddle Fiddlers who have mastered basic violin skills, and know how to tune their instruments, keep time, play the principal scales, and play a few tunes with confidence will find this class just right for expanding their talent. 75645 Mon-Fri Jun 23-27 1-4 p.m. T1 Intermediate Bluegrass Songwriting Students will delve deeper into capturing and generating song ideas, expressing ideas through music and lyrics, and how to think critically about song construction and revision. Participants will brainstorm, write, revise and construct their own songs. Prior introduction to songwriting process is rec- ommended, either PineCone songwriting camp or personal songwriting experience. 75646 Mon-Fri Jun 23-27 9 a.m.-noon T1 Drum Camp (age 8-11) Discover djembe drums and percussion music from around the planet with 'Goyo' Gregory Whitt! Steeped in history and mystery, spend a full week with Hands on Drums. Learn about folkloric music from the village, engage in creative self-expres- sion, and participate in ancient traditions that foster fun and promote wellness. Fees: $110(R) $140(N) (5 classes) 75619 Mon-Fri Jul 28–Aug 1 9 a.m.-noon T3 Camp Snack Game Plan These days, it can be tough when deciding what snacks are the best and healthiest options to pack for camp. Here are a few tips to help you find tasty and healthy snacks your child can enjoy. SNACK & DRINK SUGGESTIONS Fruit and water are always the best snack choices for kids on the move. Try these popular options: > Orange & apple wedges > Fresh peaches, pears, watermelon or other seasonal fruit > Dried fruit, nuts and raisins > Bananas, grapes & strawberries > Fruit cups (packed in juice) or sugar-free applesauce > Water - no need for sugar-packed drinks GRAB & GO - THE PRICE IS RIGHT! Not only is grabbing fresh fruit and water fast and easy, it's cost effective too. Check out this price comparison for a week's worth of snacks (10 snacks). Healthy Snack - Total = $4 > Fresh bananas /oranges /apples - $3 to $4 a bag > Water from the tap in a reusable bottle - FREE! Typical Snack - Total = $7 > Mini bags of cookies (12 pack) - $4 > One box of drink pouches (10 packs in each) - $3 www.advocatesforhealthinaction.org Camp Snack Game Plan These days, it can be tough when deciding what snacks are the best and healthiest options to pack for camp. Here are a few tips to help you find tasty and healthy snacks your child can enjoy. SNACK & DRINK SUGGESTIONS Fruit and water are always the best snack choices for kids on the move. Try these popular options: > Orange & apple wedges > Fresh peaches, pears, watermelon or other seasonal fruit > Dried fruit, nuts and raisins > Bananas, grapes & strawberries > Fruit cups (packed in juice) or sugar-free applesauce > Water - no need for sugar-packed drinks GRAB & GO - THE PRICE IS RIGHT! Not only is grabbing fresh fruit and water fast and easy, it's cost effective too. Check out this price comparison for a week's worth of snacks (10 snacks). Healthy Snack - Total = $4 > Fresh bananas /oranges /apples - $3 to $4 a bag > Water from the tap in a reusable bottle - FREE! Typical Snack - Total = $7 > Mini bags of cookies (12 pack) - $4 > One box of drink pouches (10 packs in each) - $3 www.advocatesforhealthinaction.org