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CarySeniorProgramsSummer2014

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Resources 40 June–August 2014 Cary Senior Center Senior Resources for Seniors Ask the Health Expert Join local health experts in exploring aging issues and our health! Bring your questions to these in- formative and interactive lecture programs. Location: Classroom 302 Be Well On Purpose Researchers at the University of Wisconsin and other studies have determined that having a high level of purposeful wellbeing can lead to a longer life and better health including reduced demen- tia. Join is as we uncover and rediscover how our purpose evolves over a lifetime. Refreshments will be served. Presented by Carolina House of Cary a Brookdale Senior Living Community. 76011 Fri Jun 6 9:30-10:30 a.m. Back Pain Back pain can be complicated and multifaceted despite it being very common. Learn about causes, treatment and ways to relieve. Presented by Capi- tal Nursing and Rehab. 76012 Fri Jun 13 9:30-10:30 a.m. Understanding Medicare Are you confused about Medicare. What it covers, what it does not cover? This seminar will review Medicare and explain entitlements, benefits and changes that Obama's Affordable Care Act brings to it. Presented by Marion Sole, Retirement Advi - sor with Cardinal Financial. 76013 Fri Jun 13 1-2 p.m. Hip and Knee Arthritis Learn effective strategies that can start early to les- son joint damage, need for surgery or further com- plications. Presented by Dunn Physical Therapy. 76014 Fri Jun 27 9:30-10:30 a.m. What is Wellness? No matter what your current health status, you can move toward a higher level of wellness. This class will speak to the preventative aspects of wellness and how to live the highest quality of life possible. 76016 Fri Jul 25 9:30-10:30 a.m. The Rain in Spain Falls mainly where it's intended, hopefully, but when it doesn't learn effective ways to address urinary incontinence. Presented by Dunn Physical Therapy. 76026 Fri Aug 15 9:30-10:30 a.m. Cary Total Life Center Cary Total Life Center (TLC), housed within Bond Park adjacent to the Cary Senior Center, is a unique Adult Day Care Service operation. Cary TLC is one of six Adult Day Care Programs run by Resources for Seniors, Inc. throughout Wake County. Cary TLC service offers needed care for ambulatory and semi-ambulatory, dependent adults – especially those with memory loss and physical disabilities. Cary TLC offers social, recreational, and stimulating activities in a safe and supportive environment. We try to promote a sense of self-worth and dignity through gentle, sensitive care and kindness. We offer assistance to avoid an early and/ or inappropriate institutional placement of a loved one. We also provide education, motivation, and support for caregivers. A TLC day features a fun-filled schedule with meals, exercise, music, social experiences, discus- sions, arts & crafts and much more! Quality care is the aim of all our services; we desire to help your loved one stay as happy, healthy and alert as possible. Please call (919) 460-9008 for more information or to arrange for a visit! Don't Wait Please register early. Early registration allows us time to plan appropriately. Often- times we are able to accommodate those on waiting lists by adding additional spots to the class or adding additional classes. Classes that do not meet their minimum enrollment are generally cancelled. You could make the difference.

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