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86 Cary Parks, Recreation & Cultural Resources OUTDOOR RECREATION CANOEING CLASSES for groups of 3 to 6 peo- ple can be custom tailored to meet the needs of the group. Great for groups planning canoeing outings or scouts working toward canoeing merit badges. Three hours minimum. For more information or to schedule a class, call (919) 469-4100. Basic Canoeing (age 13 & up) Learn basic paddling and safety skills for tandem (2 person) canoe- ing in a short, introductory course. Covers personal preparation, equipment choices, and strokes essential to efficient paddling in a Bond Lake type environment. Approximately 1/2 the time will be spent on the water. Canoe rental is included. Location: Fred G. Bond Metro Park, Boathouse Instructor: Lynn Wright, ACA Certified Fees: $29(R) $38(N) (1 class) 78083 Sun Sep 14 1-5 p.m. 78084 Sun Oct 5 1-5 p.m. Canoeing for Seniors (age 55 & up) Fees: $21(R) $27(N) (2 classes) 78043 Mon, Tue Sep 15-16 9-11 a.m. 78044 Mon, Tue Oct 6-7 9-11 a.m. Beginning Kayaking (age 13 & up) An introduction to kayaking, this 3 hour class covers the basics of the sport including safety, proper stroke technique, braces, wet ex- iting, and rescues. The class is taught by a certified British Canoe Union Instructor. Kayak rental is included. Location: Fred G. Bond Metro Park, Boathouse Instructor: Wes Hall Fees: $32(R) $42(N) (1 class) 78041 Sat Sep 13 9 a.m.-noon Kayaking for Seniors (age 55 & up) Fees: $26(R) $34(N) (1 class) 78040 Fri Sep 12 9 a.m.-noon Intermediate Kayaking (age 13 & up) Refine low and high brace turns, sculling for support, and kayak con- trol using your body core. Learn self-rescue, wet re-entry, and rolling a kayak. Kayaks and necessary gear are provided. Personal kayaks can be used upon approval of the instructor. Beginning Kayaking or previous instruction required. Location: Fred G. Bond Metro Park, Boathouse Instructor: Wes Hall Fees: $32(R) $42(N) (1 class) 78042 Sat Sep 13 2-4 p.m. Recommendations for Boating Classes on Bond Lake • You may get wet while canoeing, kayaking, and sailing at Bond Park. A dry change of clothes is recommended. • Intentional capsizing is part of some of the classes, so plan on getting wet. • Wear footwear, such as old sneakers, that you can wade in and won't come off your feet (i.e. no flip-flops). • Wear clothing made of synthetics if possible. It will dry much faster than cotton and is less likely to chill you if wet. • Consider bringing/wearing a windbreaker in the spring and fall. • Bring/wear sun screen, sunglasses with strap, broad brim hat or cap, and a water bottle. • Leave valuables such as keys, wallets, cell phones and other electronics at home or in a safe place. Do not bring them on the boat or they may end up at the bottom of the lake. • No pets permitted on the boats. DON'T WAIT! Please register early. Early registration allows us time to plan appropriately. Often we are able to accommodate those on waiting lists by adding additional spots in the class or adding additional classes. Classes that do not meet their minimum enrollment are generally cancelled; you could make the difference.