Issue link: http://townofcary.uberflip.com/i/346775
Outdoor Recreation 44 September–December 2014 Cary Senior Center Canoeing Learn basic paddling and safety skills for tandem (2 person) canoeing in a short, introductory course. Covers personal preparation, equipment choices, and strokes essential to efficient paddling in a Bond Lake type environment. Approximately 1/2 the time will be spent on the water. Canoe rental is included. Location: Fred G. Bond Metro Park Fees: $21(R) $27(N) 78043 Mon/Tue Sep 15-16 9-11 a.m. 78044 Mon/Tue Oct 6-7 9-11 a.m. Kayaking An introduction to kayaking, this 3 hour class cov- ers the basics of the sport including safety, proper stroke technique, braces, wet exiting, and rescues. The class is taught by a certified British Canoe Union Instructor. Kayak rental is included. Location: Fred G. Bond Metro Park Fees: $26(R) $34(N) 78040 Fri Sep 12 9 a.m.-noon Wake County and North Carolina Senior Games Senior Games is a year-round health pro- motion program for adults 55 and older. Programs include Silver Striders walking program, sport competitions, tournaments, clinics, arts and special events. The local games will be held next Spring (in April!) at various venues across Wake County. Registration forms will be available in February. If you have participated before, one will be mailed to you directly at home. The North Carolina Senior Games will be held in September at many locations in Wake County. To volunteer, sponsor or for more information, call (919) 469- 4081, or visit wcseniorgames.org. WORKING TOGETHER LEADERSHIP Challenge Course 20th Anniversary Open House Do you enjoy new and exciting activities that are fun and challenge you to step outside your comfort zone? If you've never been to our Ropes Course and aren't familiar with the location, now is the time to visit one of the key attractions in Bond Park. Take a tour of the Wild Woozy, Whale Watch, and Zip Line., participate in stimulating activities, and discover the fun and excitement that awaits you. Our team of facilitators will guide you through games and activities that are designed to expand your mental capacity, build physical resilience, and promote social and emotional wellbeing. We offer customized programs for children, adults and seniors, ages 10 and older, of all ability levels. Let us take you to new heights! For a schedule of activities, visit www.townofcary.org and search Challenge Course or call (919) 469-4100. Location: Fred G. Bond Metro Park, Ropes Course • Fri-Sat Oct 3-4