Program Guide - Winter Spring 2015

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CREATING ACTIVE RETIREMENT YEARS REGISTER ONLINE: 137 PART TWO National Fitness Day Get Moving...Start Improving!' On Wednesday, May 27, 2015, an estimated 100,000 older adults across America will participate in the Annual National Senior Health & Fitness Day (NSHFD), the nation's largest annual health and fitness event for older adults. The Cary Senior Center will be offering an entire morning of demonstrations showcasing the fitness programs currently offered. Healthy Snacks will be provided! Location: Exercise Room WEIGHT TRAINING WITH RENEE COMPIANO 80907 Wed May 27 8:30- 8:45 a.m. PILATES/ YOGA STRETCH WITH RENEE COMPIANO 80908 Wed May 27 8:50- 9:05 a.m. NIA TECHNIQUE WITH LAURA GHANTOUS 80909 Wed May 27 9:10- 9:25 a.m. ZUMBA GOLD WITH MYA BARGHOUTHI 80910 Wed May 27 9:30- 9:45 a.m. YOU CAN DO IT WITH LAURA GNEWUCH 80911 Wed May 27 9:50-10:05 a.m. MOVIN' AND GROOVIN' WITH LAURA GNEWUCH 80912 Wed May 27 10:10-10:25 a.m. TAI CHI WITH RANI KALRA 80913 Wed May 27 10:30-10:45 a.m. ZUMBA GOLD TONING WITH LENA HOLLMANN 80914 Wed May 27 10:50-11:05 a.m. BALANCE AND MUSCLE TONING WITH LENA HOLLMANN 80915 Wed May 27 11:10-11:25 a.m. BOOMERANG WITH LENA HOLLMANN 80916 Wed May 27 11:30-11:45 a.m. QIGONG WITH MICHAEL HRONAS 80917 Wed May 27 11:50 a.m.-12:05 p.m. FREE! North Carolina's Role in American Civil War Discover the unique role played by and experienced in North Carolina during the American Civil War. Location: Classroom 306 Instructor: Wade Carmichael Fees: $20(R) $26(N) (5 classes) 81369 Mon Mar 9-Apr 6 9:30-10:30 a.m. Makeovers Learn professional application techniques and helpful beauty tips. Experiment, play and explore what skin care and color cosmetics can do for you. Fun and fellowship guaranteed. Location: Classroom 306 Instructor: Kathy Marton Fees: $7(R) $9(N) (per class) 83504 Tue Jan 27 1- 3 p.m. 83505 Wed Mar 11 9:30-11:30 a.m. 83506 Thu May 14 11:30 a.m. -1:30 p.m. The Temple Theatre Presents Hairspray Enjoy a lovely lunch at Mrs. Lacy's Magnolia House in Sanford, NC followed by the musical Hairspray, where you will take a step back to 1962. Meet Tracy Turnblad, a large girl with big hair and a kind heart, with only one passion— dance! She wins a spot on a local TV dance program, and is quickly transformed into a teen celebrity. She then successfully sets out to vanquish the program's reigning princess, win the heart of the super handsome Link Larkin, and racially integrate the television show. Fees include transportation and tickets, gratuities and lunch is extra. Please register by April 14. Fees: $58(R) $76(N) (per person) 83797 Thu Apr 30 10 a.m. - 5 p.m. TRIP! The Cary Senior Center is located in the beautiful Fred G. Bond Metro Park. We invite you to visit the center for a tour and a cup of coffee! Use C-Tran, Cary's door-to-door transportation, to stop by. It is time for you to Create Active Retirement Years with us! STAY FIT

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