Issue link: http://townofcary.uberflip.com/i/499560
46 June-August 2015 Cary Senior Center Resources for Seniors MUSIC REMINISCING Music, for many, is the key to unlocking memories and keeping a positive mood in their lives. We will take you on a musical journey sharing the amazing effect of music. Discover why music is especially important to those that have dementia and live in long-term care facilities. Music can be a bridge to improve communication and help make visits more enjoyable for all. Come sing along and recall a few of the special moments in your life. Presented by AOS-At Home Care. 84644 Fri Jul 10 9:30-10:30 a.m. HOSPITAL DISCHARGE-WHAT NEXT? Often a loved one is suddenly discharged from a hospital or rehab facility without any care planning or in-home support. Learn how best to respond to this situation from a specialist in the Health Care Industry. Presented by Anne Browning, Homewatch Caregivers. 85092 Fri Jul 17 9:30-10:30 a.m. LAUGHTER IS THE BEST MEDICINE Research shows that laughter boosts the immune system, decreases stress hormones and protects the heart. Join us for snacks, laughter and learn how to laugh more often! Presented by Carolina House of Cary a Brookdale Senior Living Community. 84645 Fri Jul 24 9:30-10:30 a.m. NUTRITION AND HEALTH The medical profession says to eat healthy but what does that really mean to you? Participate in this session to learn the basics of nutrition and diet. Presented by Margaret Mangan, Nutritionist and Health Educator. 84647 Fri Aug 14 9:30-10:30 a.m. EATING THE RAINBOW Healthy isn't seasonal! Even though the sun may be blazing or maybe there is just extra humidity in the air-eating a colorful assortment of produce is a year-round commitment to your health. Join us as we share recipes and creative ways to incorporate more fruit and veggies in our diet. Refreshments will be served. Presented by Carolina House of Cary a Brookdale Senior Living Community. 84646 Fri Aug 28 9:30-10:30 a.m. Sign up for Emails from Cary Senior Center! Take a moment to register for the new way to receive emails from the Cary Senior Center! Simply go to the Town of Cary's web site www.townofcary. org and scroll to the bottom of the front page. Click the green envelope on the bottom left corner and sign up for the Creating Active Retirement Years (Senior Programs) email listserv! Emails are subject to Public Record Laws. Get PINned Conveniently register from your home or offi ce with EZ-REG. Personal Identifi cation Numbers (PIN) required to register using EZ-REG Web or EZ-REG Phone. To get PINned, complete a Family Account Registration Form available at classweb.townofcary.org. Or call any Parks, Recreation and Cultural Resources facility for assistance.