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Program Guide - Summer 2015

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CULINARY 44 REGISTER ONLINE: classweb.townofcary.org PART TWO Crepes for You! (age 16 & up) Learn the art of perfect crepe batter and spinning, while experimenting with a variety of fillings and folds using different crepe making tools. If you have a crepe pan, feel free to bring it to class. Location: Herbert C. Young Community Center Instructor: Terri Pastrana Fees: $28(R) $36(N) (1 class) 86350 Tue Aug 18 7-8:30 p.m. Senior Cooking and Baking with Whole Foods (age 55 & up) Learn how to replace the white sugar and white flour in your baked goods with ingredients you can feel good about. This is a hands-on class featuring muffins, crackers, fruit cobbler, and a savory pie. Most of the recipes are gluten-free, dairy-free, as well as sugar-free. Location: Herbert C. Young Community Center Instructor: Marianne Crafts-Brandner Fees: $30(R) $39(N) (1 class) 85235 Fri Aug 7 10 a.m.-1 p.m. Crepes for You! (age 55 & up) Learn the art of perfect crepe batter and spinning, while experimenting with a variety of fillings and folds using different crepe making tools. Location: Herbert C. Young Community Center Instructor: Terri Pastrana Fees: $18(R) $23(N) (1 class) 86349 Wed Aug 12 10-11:30 a.m. Adult Independence Day Cookie Design (age 18 & up) You will use multiple techniques to create Independence Day-themed cookies. You will learn several techniques, including silhouettes, wet on wet, and other methods to creating gorgeous and delicious cookies. At the end of class, you will have six cookies to take home. Location: Herbert C. Young Community Center Instructor: Karen Bond, Trilogy Edibles Fees: $42(R) $54(N) (1 class) 85533 Thu Jun 11 7-8:30 p.m. Food for Life: Adult Programs (age 18 & up) Location: Herbert C. Young Community Center Instructor: Dilip Barman Fees: $40(R) $52(N) (1 class) DIABETES INITIATIVE If diabetes is affecting your life, you need to join us for this evidence-based class featuring nutrition discussions and tastes of plant-based dishes. Change your life today! A $5 supply fee is due to the instructor at the first class. 85504 Wed Jun 10 10 a.m.-12:30 p.m. CANCER OVERVIEW Do you know the link between diet and cancer? Experience the benefits of plant-based nutrition and learn practical cooking skills for better health. Enjoy a cooking demonstration and taste delicious, healthy dishes. A $5 supply fee is due to the instructor at the first class. 85505 Thu Jul 16 10 a.m.-12:30 p.m. KICKSTART YOUR HEALTH A plant-based diet of whole grains, beans, vegetables, and fruits can help prevent diabetes, cardiovascular disease, cancer, and other diseases. You will learn the benefits of eating healthy foods and taste some delicious dishes. A $5 materials fee is due to the instructor at the first class. 85503 Thu Aug 6 10 a.m.-12:30 p.m. Vegetarian Pressure Cooking (age 18 & up) Pressure cooking is simple, healthy, a big time saver, and the results are very tasty. Learn which dishes cook well under pressure and how to put a meal together. A $7 supply fee is due to the instructor at the first class. Location: Herbert C. Young Community Center Instructor: Dilip Barman Fees: $40(R) $52(N) (1 class) 85506 Sat Aug 8 11 a.m.-1:30 p.m. CREPES FOR YOU

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