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Creating Active Retirement Years - Winter Spring 2016

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54 January–May 2016 Cary Senior Center Resources for Seniors TIPS FOR SUCCESSFUL AGING The Second 50: Successful aging is aging well. Learn ways to enhance and enjoy the journey of aging. Researchers have found that there are some key components demonstrated by those who report both quality of life and longevity as they age. Come discuss tips that when followed help older adults live more active and healthy lives. There are things that each of us can do that can help ensure that we live longer, healthier, more productive lives. Presented by AOS- At Home Care. 89751 Fri Mar 11 9:30–10:30 a.m. BE WELL ON PURPOSE Researchers at the University of Wisconsin and other studies have determined that having a high level of purposeful well-being can lead to a longer life and better health including reduced dementia. Join us as we uncover and rediscover how our purpose evolves over a lifetime. Refreshments will be served. Presented by Carolina House of Cary a Brookdale Senior Living Community. 89749 Fri Apr 8 9:30–10:30 a.m. HOSPITAL DISCHARGE- WHAT NEXT? Often a loved one is suddenly discharged from a hospital or rehab facility without any care planning or in-home support. Learn how best to respond to this situation from specialist in the Health Care Industry. Presented by Anne Browning, Homewatch Caregivers. 89750 Fri May 20 9:30–10:30 a.m. LIVING WELL AT HOME We all hope to age gracefully, living independently in our homes as long as we can. Learn ways to not only live at home but to thrive. Presented by Tim and Regina Murray RN, with AWARE Senior Care. 90095 Fri May 27 9:30–10:30 a.m. Program takes place in Classroom 302 unless otherwise stated. Ask the Health Expert Join local health experts in exploring aging issues and our health! Bring your questions to these informative and interactive lecture programs. AGE-LESS DESIGN What makes a home suitable and safe to age in place? Useful information and Q & A provided by construction industry professionals who incorporate universal design features that make dollars (and sense). Presented by Raleigh-Wake County Home Builder's Association's Council for Ageless Residential Environments (C.A.R.E.) 89743 Fri Feb 5 9:30–10:30 a.m. END OF LIFE DECISIONS Advice and guidance on how to define and translate end-of-life choices into responsible decisions regarding health care preferences and legal directives. Presented by Joe Chandler, Funeral Director, City of Oaks Cremation. 89744 Fri Feb 26 9:30–10:30 a.m. OPTIONS FOR AGING IN PLACE We all want to stay in our home filled with memories, creature comforts and neighbor and friends near by. Options will be discussed to do just that from a retired senior who will offer ways to flourish and thrive, while staying in the home that we love. Presented by Harry Carlin, Retired Senior. 90323 Fri Mar 4 9:30–10:30 a.m. FREE! A Resources for Seniors

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