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72 REGISTER ONLINE: classweb.townofcary.org CULINARY PART TWO GO FOR THE GREENS No offense to St. Paddy, but it's time to go beyond cabbage. Go really green with kale and other super greens. Learn how to fix 'em, learn how to love 'em. Recipes for the class include curried kale and lentil soup as well as green rolls with mushroom leek sauce. 90929 Tue Mar 15 10:30 a.m.-12:30 p.m. BALANCING THE SIX TASTES What's one of the best ways to control cravings for sweets and give your health a boost, too? Include all six tastes in your meals! Hear more about Ayurvedic cooking and learn to prepare a simple meal: spring vegetables and herbs in parchment (with vegetarian protein options) and spiced sweet potato and fennel salad. 90931 Tue Apr 19 10:30 a.m.-12:30 p.m. Holiday Cookie Design (age 18 & up) In this class, participants will use multiple techniques to create a variety of holiday-specific cookies that are sure to impress! At the end of class, you will have six cookies to take home. Location: Herbert C. Young Community Center Instructor: Karen Bond Fees: $42(R) $54(N) (1 class) VALENTINE'S COOKIE DECORATING In this class you will use multiple techniques to create six gorgeous and delicious Valentine's cookies. You will get to play with several techniques, including silhouettes, wet on wet, and others. Why give the same old box of chocolates when you can give a gift you made? 92214 Thu Feb 11 7-8:30 p.m. EASTER COOKIE DECORATING Easter goodies don't always have to be chocolate. Make super-fun Easter cookies, including bunnies, Easter eggs, and some gorgeous spring flowers. At the end of class, you will have six cookies to take home. 92215 Tue Mar 15 7-8:30 p.m. Senior Cooking with Marianne (age 55 & up) Forming healthy eating habits is a challenge, especially when sugar cravings derail your best intentions. Learn how to prepare meals that stave off cravings and keep you on track, replacing white sugar and processed foods with healthier alternatives. Join us as we take it step by step. Location: Herbert C. Young Community Center Instructor: Marianne Crafts-Brandner Fees: $28(R) $36(N) (1 class) COOKING WITH WHOLE GRAINS Learn how to cook with millet and quinoa to maximize their nutrients and help control cravings for sweets. Menu includes veggie-egg pie with millet crust and curried lentil quinoa salad. 90926 Tue Jan 26 10:30 a.m.-12:30 p.m. CHOCOLATE COCONUT DELIGHT Love holiday baking but would rather forgo the white sugar and refined flour? Here's a white food that is good for you: coconut. We'll learn about its many benefits and how to use it in all its forms, including coconut milk, oil, flour, and more. Make and enjoy a take-home coconut chocolate treat. 90928 Tue Feb 9 10:30 a.m.-12:30 p.m. BAKING UP FUN