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Program Guide: Summer 2016

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108 REGISTER ONLINE: classweb.townofcary.org BIRTHDAY PARTIES PART THREE Challenge Ropes Course Birthday Parties (age 10 & up) Bring your party guests to the Challenge Ropes Course! This outdoor learning facility encourages teamwork through a series of guided problem solving activities. Choose from three course options. Party packages include the picnic shelter and a four-hour ropes course program. Refreshments and decorations are not provided. Location: Fred G. Bond Metro Park, Ropes Course Shelter LOW COURSE Fees: $25(R) $33(N) per person HIGH COURSE Fees: $42(R) $55(N) per person LOW COURSE WITH ONE HIGH Fees: $34(R) $44(N) per person BIRTHDAY FUN AT THE ROPES COURSE! Camp Snack Game Plan These days, it can be tough when deciding what snacks are the best and healthiest options to pack for camp. Here are a few tips to help you find tasty and healthy snacks your child can enjoy. SNACK & DRINK SUGGESTIONS Fruit and water are always the best snack choices for kids on the move. Try these popular options: > Orange & apple wedges > Fresh peaches, pears, watermelon or other seasonal fruit > Dried fruit, nuts and raisins > Bananas, grapes & strawberries > Fruit cups (packed in juice) or sugar-free applesauce > Water - no need for sugar-packed drinks GRAB & GO - THE PRICE IS RIGHT! Not only is grabbing fresh fruit and water fast and easy, it's cost effective too. Check out this price comparison for a week's worth of snacks (10 snacks). Healthy Snack - Total = $4 > Fresh bananas /oranges /apples - $3 to $4 a bag > Water from the tap in a reusable bottle - FREE! Typical Snack - Total = $7 > Mini bags of cookies (12 pack) - $4 > One box of drink pouches (10 packs in each) - $3 www.advocatesforhealthinaction.org

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