Issue link: http://townofcary.uberflip.com/i/667978
60 REGISTER ONLINE: classweb.townofcary.org FITNESS & WELLNESS PART TWO Ninjutsu Ninjutsu Martial Training (age 10 & up) Ninjutsu, the martial art of patience and perseverance utilizing weapon training and unarmed self-defense, is a class with periodical belt rank testing. Test, black uniform, and training weapons are required and not included. The whole family must attend (parent and children) to benefit from the family rate. Registration not available online. Location: Herbert C. Young Community Center Instructor: Grandmaster Jeffrey Ingram, Hanshi Fees: $60(R) $78(N) Family Rate: $132(R) $162(N) (8 classes) 94040 Tue, Thu Jun 7–30 7:15–8:45 p.m. 94041 Tue, Thu Jul 5–28 7:15–8:45 p.m. Fees: $75(R) $98(N) Family Rate: $165(R) $195(N) (10 classes) 94042 Tue, Thu Aug 2–Sep 1 7:15–8:45 p.m. Instructor: Joseph Seliga, Sempai Fees: $30(R) $39(N) (4 classes) 94044 Sat Jun 4–25 10:30 a.m.–noon Fees: $30(R) $39(N) (4 classes) 94045 Sat Jul 9–30 10:30 a.m.–noon Fees: $23(R) $30(N) (3 classes) 94048 Sat Aug 6–20 10:30 a.m.–noon Self-Defense Self-Defense, Lower Belts (age 4–18) Self-defense promotes safety awareness, self-discipline, physical fitness, self-confidence, and fun! A certified black belt will instruct basic self-defense/karate techniques and forms. Testing is available, for an additional fee, at the end of each session to advance to the next level. Location: Cary Senior Center Instructor: Champions in Motion Fees: $68(R) $89(N) (13 classes) BEGINNERS 94963 Wed Jun 8–Aug 31 5:45–6:30 p.m. YELLOW-GREEN 94964 Wed Jun 8–Aug 31 6:30–7:15 p.m. Bo Staff Family Introduction to Bo Staff (age 10 & up) This class will be an introduction into the world of the Bo Staff, which is one of the most widely-used weapons in all of martial arts. Participants will learn the history of the staff and a variety of techniques and forms that can be utilized for self-defense and to improve dexterity. Location: Middle Creek Community Center Instructor: Nicholas Difiore 3 FAMILY MEMBERS, INCLUDES BO STAFF Fees: $139(R) $169(N) (23 classes) 94516 Mon, Wed Jun 6–Aug 31 7:45–8:15 p.m. (no class Jul 4, Aug 22, 24) 2 FAMILY MEMBERS, INCLUDES BO STAFF Fees: $133(R) $163(N) (23 classes) 94517 Mon, Wed Jun 6–Aug 31 7:45–8:15 p.m. (no class Jul 4, Aug 22, 24) FAMILY BO STAFF—EXTRA FAMILY MEMBER, INCLUDES BO STAFF Fees: $11(R) $14(N) (23 classes) 94519 Mon, Wed Jun 6–Aug 31 7:45–8:15 p.m. (no class Jul 4, Aug 22, 24) FAMILY BO STAFF, BO STAFF NOT INCLUDED This class is for up to 3 family members Fees: $121(R) $157(N) (23 classes) 94870 Mon, Wed Jun 6–Aug 31 7:45–8:15 p.m. (no class Jul 4, Aug 22, 24) FAMILY BO STAFF—EXTRA FAMILY MEMBER, BO STAFF NOT INCLUDED Fees: $5(R) $6(N) (23 classes) 94874 Mon, Wed Jun 6–Aug 31 7:45–8:15 p.m. (no class Jul 4, Aug 22, 24) Introduction to Bo Staff (age 10 & up) This class will be an introduction into the world of the Bo Staff, which is one of the most widely-used weapons in all of martial arts. Participants will learn the history of the staff and a variety of techniques and forms that can be utilized for self-defense and to improve dexterity. Location: Middle Creek Community Center Instructor: Nicholas Difiore BO STAFF INCLUDED Fees: $87(R) $112(N) (23 classes) 94875 Mon, Wed Jun 6–Aug 31 7:45–8:15 p.m. (no class Jul 4, Aug 22, 24) BO STAFF NOT INCLUDED Fees: $81(R) $105(N) (23 classes) 94876 Mon, Wed Jun 6–Aug 31 7:45–8:15 p.m. (no class Jul 4, Aug 22, 24) NEW! NEW! Early registration allows us time to plan appropriately. Often times we are able to accommodate those on waiting lists by adding additional spots in the class or adding additional classes. Classes that do not meet their minimum enrollment are generally cancelled, you could make the difference. DON'T WAIT!