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Creating Active Retirement Years: Summer 2016

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Creating ACTIVE Retirement Years (919) 469-4081 5 Day Trips Segway Adventures Join us for a memorable sightseeing adventure on this narrated glide that's infused with information about Raleigh's fascinating past. This hour and a half tour focuses on the Oakwood Historic District, a pretty downtown neighborhood filled with restored 19th-century homes in a variety of architectural styles. See where prominent city founders once lived and tour through the rolling, park-like grounds of historic Oakwood Cemetery. A Segway is a two wheel, self- balancing, battery powered vehicle that does not require any special skill. No previous experience is necessary as a short training will take place before the tour. You must weigh between 100-260 lbs. and must be able to stand in place for an hour and a half. Lunch is not included in trip fee but will be at a local Raleigh restaurant. Trip fee includes: transportation, guided tour, helmet and wireless audio pack so you can easily hear your guides live narration. If inclement weather, trip will be rescheduled. Moderate walking. Fees: $71(R) $97(N) (per person) 93903 Thu Aug 4 9 a.m.-3 p.m. 50 + Trip Refund Policy You will not receive a refund for canceling a trip registration for any reason (including medical/hardship cases). Exception: You may receive a refund if there is a wait list for the trip AND a person from the wait list registers for the trip. The Town of Cary is not responsible for money lost due to cancellation. Warm Weather Tips • Drink lots of water • Exercise or do yard work outside in the early mornings or late afternoon only. • Be aware of the early symptoms of heat exhaustion and heat stroke Tornado and Severe Thunderstorm Key Words to Know: Watch=Be Prepared, conditions are favorable for bad weather know your safety procedures. Warning=Take Action, bad weather is in your area time to follow safety procedures. Lightning: What You Need to Know • NO PLACE outside is safe when thunderstorms are in the area!! • If you hear thunder, lightning is close enough to strike you. • When you hear thunder, immediately move to safe shelter: a substantial building with electricity or plumbing or an enclosed, metal-topped vehicle with windows up. • Stay in safe shelter at least 30 minutes after you hear the last sound of thunder. Indoor Lightning Safety • Stay off corded phones, computers and other electrical equipment that put you in direct contact with electricity. • Avoid plumbing, including sinks, baths and faucets. • Stay away from windows and doors, and stay off porches. • Do not lie on concrete floors, and do not lean against concrete walls.

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