TOC

Creating Active Retirement Years: Fall 2016

Issue link: http://townofcary.uberflip.com/i/705198

Contents of this Issue

Navigation

Page 1 of 63

INSTRUCTOR SPOTLIGHT Dori Staehle In 30 seconds, Dori Staehle's live completely changed. A freak accident led her to healing through therapeutic drumming! Therapeutic drumming is fast, safe, effective, inter- active and very easy to learn. See how drumming can reduce anxiety, boost your immune system, im- prove self-esteem and pro- vide spontaneous laughter and fun! You will not want to miss this new program. Still not sure? Try it for FREE on September 7! A See the Fitness and Wellness section for more info. ON THE COVER Fitness Programs for Everyone! From seated fitness to Zumba Gold, we have a fitness pro- gram for you! No matter what program you choose, you will benefit from not only the stretch- ing, strengthening and engaging your body but you will find great friends to keep you motivated. Check out a class today! A For more information, see the Fitness & Wellness section. CSC Closures • Saturday-Monday, September 3-5 (Labor Day) • Friday, November 11 (Veteran's Day) • Thursday-Sunday, November 24-27 (Thanksgiving) • Friday-Tuesday, December 23-27 (Christmas) • Sunday, January 1, 2017 (New Year's Day Observed) Cary Senior Center Mission Statement The Cary Senior Center strives to provide quality leisure activities and support services to all older adults helping them live active, productive, healthy and independent lives. Registration Dates AUGUST 1 Cary Resident (EZ Reg Walk-In, EZ Reg Web, EZ Reg Mail-In) AUGUST 16 Non Resident (Any EZ Reg Method) ACTIVE C rea ti ng Reti remen t Yea rs CARY SENIOR CENTER 120 MAURY O'DELL PL ACE CARY, NC (919) 469-4081

Articles in this issue

view archives of TOC - Creating Active Retirement Years: Fall 2016