Issue link: http://townofcary.uberflip.com/i/705252
130 REGISTER ONLINE: classweb.townofcary.org SPECIALIZED RECREATION PART TWO Fitness Cardio Dance Combo (age 11 & up) Love to dance? Then this class is for you! This cardio workout is a dance fitness combination that is fast-paced, easy to follow, and set to popular music. Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Fees: $25(R) $33(N) (5 classes) 96460 Thu Sep 1–29 3:45–4:30 p.m. 96463 Thu Dec 1–29 3:45–4:30 p.m. Fees: $30(R) $39(N) (6 classes) 96461 Thu Oct 13–Nov 17 3:45–4:30 p.m. Cardio Kickboxing— All Levels (age 11 & up) This infusion class combines old-school aerobics and dance with the high intensity of kickboxing. It's guaranteed that you will sweat to the rocking music! Location: Cary Senior Center Instructor: Laura Gnewuch Fees: $16(R) $21(N) (3 classes) 97893 Mon Sep 19–Oct 3 6:30–7:15 p.m. 97894 Mon Oct 17–Nov 7 6:30–7:15 p.m. 97895 Mon Nov 21–Dec 5 6:30–7:15 p.m. Yoga (age 3 & up) Want to learn more about Yoga? Come to one of our "Try- It" sessions. These specialized recreation yoga classes are for anyone with a disability. Modifications will be provided to individuals who may have physical limitations. Instructor: Diana Taggart YOGA TRY-IT SESSION (age 3–5) Come breathe fire like a dragon, roar like a lion, and plant trees in the forest! This class will creatively tie in the fundamentals of yoga with our imagination. Location: Bond Park Community Center 98000 Tue Oct 11 10–10:45 a.m. YOGA TRY-IT SESSION (age K5–10) This class will work on social skills and self-confidence using creative movement. Location: Cary Senior Center 98001 Sat Nov 19 10–10:45 a.m. YOGA TRY-IT SESSION (age 11 & up) This class is low impact and great for beginners. Class will focus on breathing, movement, and relaxation to promote overall health and well-being. Location: Cary Senior Center 97999 Thu Oct 6 6:30- 7:30 p.m. NEW! REACH YOUR DESTINATION SIX FIXED ROUTES: Monday – Saturday, 6 a.m. – 10 p.m. For real-time bus location information, download Transloc app. Search "C-Tran" at www.townofcary.org or call (919) 485-RIDE Use C-Tran to reach popular work, shopping, dining and entertainment destinations in Cary. FREE!