Issue link: http://townofcary.uberflip.com/i/705252
88 REGISTER ONLINE: classweb.townofcary.org FITNESS & WELLNESS PART TWO Ninjutsu Ninjutsu Martial Training (age 11 & up) Ninjutsu is the martial art of patience and perseverance, utilizing both weapon training and unarmed self-defense. This ongoing class has periodical belt rank testing. Test, black karate uniform, and training weapons are required (not included in class fee). To benefit from the family rate, the entire family must attend (parent and children, age 8 & up) in order. Location: Herbert C. Young Community Center Instructor: Grandmaster Jeffrey Ingram, Hanshi Fees: $60(R) $78(N) Family Rate: $132(R) $162(N) (8 classes) 96392 Tue, Thu Sep 6–29 7:15–8:45 p.m. 96393 Tue, Thu Oct 4–27 7:15–8:45 p.m. Fees: $51(R) $66(N) Family Rate: $114(R) $144(N) (7 classes) 96394 Tue, Thu Nov 1–22 7:15–8:45 p.m. (no class Nov 24) Fees: $60(R) $78(N) Family Rate: $132(R) $162(N) (8 classes) 96395 Tue, Thu Nov 29–Dec 22 7:15–8:45 p.m. Instructor: Joseph Seliga Fees: $42(R) $55(N) (6 classes) 96400 Sat Sep 17–Oct 22 10:30 a.m.-noon Fees: $42(R) $55(N) (6 classes) 96401 Sat Nov 5–Dec 17 10:30 a.m.-noon (no class Nov 26) Self-Defense Self-Defense (age 4–18) Receive safety awareness education, advance in rank and belt, and earn your black belt! Bully prevention tactics will be taught. Our students also learn verbal and life skills that reinforce good citizenship and family values. Students are given assignments based on their class lessons and will have the opportunity to earn rewards for their efforts. Location: Cary Senior Center Instructor: The Young Champions, 6th Degree World Certified Master Ann Keklak Fees: $79(R) $102(N) (15 classes) BEGINNERS 97028 Wed Sep 7–Dec 21 5:45–6:30 p.m. (no class Nov 23) SELF-DEFENSE, YELLOW-GREEN 97029 Wed Sep 7–Dec 21 6:30–7:15 p.m. (no class Nov 23) SELF-DEFENSE, BLUE-RED 97030 Wed Sep 7–Dec 21 7:15–8 p.m. (no class Nov 23) SELF-DEFENSE, BROWN & BLACK BELTS 97031 Wed Sep 7–Dec 21 8–8:45 p.m. (no class Nov 23) SELF-DEFENSE Family Introduction to Bo Staff (age 10 & up) This class is an introduction into the world of Bo Staff, one of the most widely used weapons in all of martial arts. Participants will learn the history of the staff and a variety of techniques and forms that can be utilized for self- defense and improve dexterity. Location: Middle Creek Community Center Instructor: Nicholas Difiore 3 FAMILY MEMBERS, INCLUDES BO STAFF Fees: $134(R) $164(N) (21 classes) 96682 Mon, Wed Sep 7–Nov 16 7:45–8:15 p.m. 2 FAMILY MEMBERS, INCLUDES BO STAFF Fees: $128(R) $158(N) (21 classes) 96683 Mon, Wed Sep 7–Nov 16 7:45–8:15 p.m. FAMILY BO STAFF—EXTRA FAMILY MEMBER, INCLUDES BO STAFF (age 10 & up) Fees: $11(R) $14(N) (21 classes) 96681 Mon, Wed Sep 7–Nov 16 7:45- 8:15 p.m. FAMILY BO STAFF—STAFF NOT INCLUDED This class is for up to 3 family members. Fees: $116(R) $146(N) (21 classes) 96685 Mon, Wed Sep 7–Nov 16 7:45–8:15 p.m. FAMILY BO STAFF—EXTRA FAMILY MEMBER, STAFF NOT INCLUDED Fees: $5(R) $6(N) (21 classes) 96684 Mon, Wed Sep 7–Nov 16 7:45–8:15 p.m.