Issue link: http://townofcary.uberflip.com/i/750015
SPECIALIZED RECREATION PART TWO REGISTER ONLINE: classweb.townofcary.org 137 Cardio Dance Combo (age 11 & up) Love to dance? Then this class is for you! This cardio workout is a dance and fitness combination that is fast paced, easy to follow, and set to popular music. Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Fees: $44(R) $57(N) (8 classes) 101594 Thu Jan 12–Mar 2 4–4:45 p.m. Fees: $35(R) $46(N) (6 classes) 101595 Thu Mar 9–Apr 20 4–4:45 p.m. (no class Apr 6) Fees: $25(R) $33(N) (5 classes) 101596 Thu Apr 27–May 25 4–4:45 p.m. Cardio Kickboxing: All Levels (age 11 & up) This infusion class combines old-school aerobics and dance with the high intensity of kickboxing. It's guaranteed that you will sweat to the rocking music! Location: Cary Senior Center Instructor: Laura Gnewuch Fees: $16(R) $21(N) (3 classes) 101780 Mon Jan 23–Feb 6 6:30–7:15 p.m. 101781 Mon Feb 20–Mar 6 6:30–7:15 p.m. 101782 Mon Mar 20–Apr 3 6:30–7:15 p.m. 101783 Mon Apr 17–May 1 6:30–7:15 p.m. Cooking Is Fun (age 11 & up) Learn the basics of meal preparation, cooking, and clean- up with easy-to-follow recipes. Most ingredients are gluten free. Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Fees: $19(R) $24(N) (1 class) PERSONALIZED PIZZAS Make your own pizza with real pizza dough, several delicious toppings, and a colorful side salad! 99951 Mon Jan 30 3:30–5 p.m. BIRTHDAY CAKES Prepare vanilla/chocolate cake from a mix; however, let's make fresh cream cheese frosting and decorate with lots of sprinkles! 99952 Mon Feb 27 3:30–5 p.m. FRESH SALSA & TACOS Prepare fresh salsa from tomatoes, and make beef tacos using corn tortillas, mushrooms, and peppers. Onions used as substitute for vegetarians. 99953 Mon Mar 27 3:30–5 p.m. JERK CHICKEN WITH BLACK BEANS & RICE Make a traditional Jamaican dish! 99954 Mon Apr 17 3:30–5 p.m. PUDDING PIE A southern favorite pie made with graham cracker crust and the classic flavors of pudding! 99955 Mon May 15 3:30–5 p.m. Fitness Warrior Roots Hooping (age 6–10) Using the hoop as a prop while enjoying a combination of calming and lively music, kids find strength through movement and mindfulness. Warrior Roots Hooping incorporates yoga techniques as well, giving kids tools they can use in everyday life to find power by using breath work. The goal is to move from reacting to responding. Location: Middle Creek Community Center Instructor: Deena Fahy Fees: $23(R) $30(N) (6 classes) 101634 Thu Jan 12–Feb 16 4:30–5:15 p.m. 101637 Thu Mar 2–Apr 6 4:30–5:15 p.m. Fees: $16(R) $23(N) (4 classes) 101638 Thu Apr 13–May 4 4:30- 5:15 p.m. 101639 Thu May 11–Jun 1 4:30–5:15 p.m. NEW! SAYING AY-OH, GOTTA LET GO!