Issue link: http://townofcary.uberflip.com/i/750015
FITNESS & WELLNESS PART TWO REGISTER ONLINE: classweb.townofcary.org 85 c New Year, New You— Fitness Kick Off Free Demos of Adult Fitness Classes Week of January 3 Come and try out a class before sessions start this winter! Try one or try them all! No pre-registration needed. All programs for age 18 & up, unless noted. BOND PARK COMMUNITY CENTER (919) 462-3970 Tuesday, January 3 9:30–10:30 a.m. Yoga – All Levels 10:30–11:30 a.m. Ballet Fusion 6:30–7:30 p.m. Yoga-All Levels Wednesday, January 4 2–3 p.m. Ballet Barre Fitness 6–7 p.m. Zumba Thursday, January 5 9:30–10:30 a.m. Body Sculpt 12–1 p.m. Kickboxing 6:15–7 p.m. Cardio-Combo 7:15–8 p.m. Total Body Conditioning HERB YOUNG COMMUNITY CENTER (919) 460-4965 Tuesday, January 3 9:30–10:30 a.m. Cardio Fit 10:45–11:30 a.m. Seniors in Motion (55+) 6–7 p.m. Mat Pilates Wednesday, January 4 1–2 p.m. Line Dancing 6–7 p.m. Body Blast 7–8 p.m. Ripped Core Thursday, January 5 6–8 p.m. Zumbathon Friday, January 6 10 a.m.–1 p.m. Traverse Wall - Open Climbing 7–8 p.m. Candlelight Yoga Practice MIDDLE CREEK COMMUNITY CENTER (919) 771-1295 Tuesday, January 3 10:30–11:30 a.m. Yin Yoga Wednesday, January 4 1–2 p.m. Barre 2:15–3:15 p.m. Functional Fitness (55+) Thursday, January 5 11–11:50 a.m. Senior Country Heat (55+) 7:15–8:15 p.m. DanceIt Friday, January 6 1:45–2:45 p.m. Vinyasa Yoga 5–5:45 p.m. Multi-Sport Conditioning BE A BETTER AND FIT YOU IN 2017!