Issue link: http://townofcary.uberflip.com/i/750162
Creating ACTIVE Retirement Years (919) 469-4081 57 OSTEOPOROSIS Learn, share, and explore. Osteoporosis causes, symptoms, and treatment options. Presented by Mobile Rehab - an outpatient physical therapy group making house calls. 98836 Fri Feb 3 9:30–10:30 a.m. WHY MOVE WHEN I'M DOING FINE? Many retirees intend to stay put during retirement. However, retirement is not simply just one life stage, but rather several. Invariably, changes in mobility and health may lead to a move to a residential community. These communities are as varied as the people who populate them. Learn more about the different kinds, types and benefits of each. Presented by Preston Pointe, Retirement Community. 98835 Fri Feb 10 9:30–10:30 a.m. BLOOD PRESSURE— KNOWING YOUR NUMBERS Keeping your blood pressure in the normal range is crucial in preventing complications, such as heart disease and stroke. Learn how to interpret blood pressure readings and how to best keep blood pressure in check. Presented by Dr. Amin, Pharm D, at Walgreens. 98833 Fri Mar 3 9:30–10:30 a.m. BE WELL ON PURPOSE Researchers at the University of Wisconsin and other studies have determined that having a high level of purposeful well-being can lead to a longer life and better health including reduced dementia. Join us as well uncover and rediscover how our purpose evolves over a lifetime. Refreshments will be served. Presented by Carolina House of Cary, a Brookdale Senior Living Community. 98834 Fri Apr 28 9:30–10:30 a.m. S.H.I.I.P Counseling FREE The Senior Health Insurance Information Program (SHIIP) answers questions and counsels Medicare beneficiaries and caregivers about Medicare, Medicare supplements, Medicare Advantages, Medicare prescription drug plans, long-term care insurance and other health insurance concerns. Sign up for a one- on-one counseling opportunity today by calling (919) 469–4081. Ask the Health Expert FREE Join local health experts in exploring aging issues and our health! Bring your questions to these informative and interactive lecture programs. Location: Classroom 302 COPING WITH CHANGE At times, the stresses of physical and emotional change can bring about anxiety and other unsettling emotions. Learn ways to cope and move through these challenging times. Presented by Silver Linings. 98832 Fri Jan 20 9:30–10:30 a.m. E Resources for Seniors We have the resources you are looking for. Resources for Seniors