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Seniors_Summer2017

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Creating ACTIVE Retirement Years (919) 469-4081 25 Fitness & Wellness Stretch, Flex, and Balance A gentle approach to building flexibility, strength, and balance to maintain an active lifestyle. We incorporate body-weight exercises while using resistance bands, fitness balls, and stretching exercises to have fun! Location: Exercise Room Instructor: Laura Gnewuch MONDAY Fees: $31(R) $41(N) (7 classes) 104955 Mon Jun 5–Jul 24 1–1:50 p.m. TUESDAY/THURSDAY Fees: $36(R) $47(N) (8 classes) 104951 Tue/Thu Jun 1–29 noon–12:50 p.m. (no class 6/15) Fees: $27(R) $36(N) (6 classes) 104952 Tue/Thu Jul 6–27 noon–12:50 p.m. (no class 7/20) Fees: $14(R) $19(N) (3 classes) 104953 Tue/Thu Aug 8–17 noon–12:50 p.m. (no class 8/15) Fees: $9(R) $12(N) (2 classes) 104954 Tue/Thu Aug 29–31 noon–12:50 p.m. Fitness PASS • Do you want to start a new fitness program but aren't sure which program is right for you? • Are you looking for an extra workout? • Does your schedule vary? If you answered yes to any of these questions, then the Fitness Pass may be just the ticket for you! You have the option to try a variety of fitness programs at the Cary Senior Center with one pass! Look for the Fitness Pass icon to see which fitness classes are available. Classes are subject to availability and cancellation. Call the Cary Senior Center to confirm class status. Space in the program is subject to availability. There is no expiration on fitness passes! Fitness-Pass holders also may use their pass for Fitness Pass classes at the three community centers (does not include Wellness Pass classes). Resident Nonresident One visit $5 $6 5-visit pass $25 $30 10-visit pass $40 $52 No credits, refunds, or transfers on Fitness Passes; these never expire! Building strength and flexibility.

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