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Creating ACTIVE Retirement Years (919) 469-4081 39 Resources for Seniors SKIN CARE AND AGING Learn about the wide range of treatments and procedures to treat the health and function of the skin throughout every stage of life. Presented by Dr. Elizabeth Ju, North Carolina Dermatology Associates. 103817 Fri Aug 11 9:30–10:30 a.m. THERE IS POWER IN PLANNING Let this team of professional Senior Advocates help you navigate the complexities of eldercare service delivery. A professional advocate will lead the discussion on "Having the Conversation" about planning, care and safety. Learn how to find resources, set goals and how to assemble a team of professionals with ready access to facilitate solutions at every juncture. Presented by Nancy Ruffner, Professional Advocate, Navigate NC and Karen Hankins, Daily Money Manager, Integrity Money Management. 103818 Thu Jul 27 9:30–11 a.m. ARTHRITIS AND TENDONITIS Presentation of simple techniques and exercise that can be incorporated with your daily life and activities to help reduce the discomfort and stiffness that comes with arthritis and tendonitis. Presented by Care First Rehab. 103819 Fri Aug 18 9:30–10:30 a.m. Cary Total Life Center Cary Total Life Center (TLC), housed within Bond Park adjacent to the Cary Senior Center, is a unique Adult Day Care Service operation. Cary TLC is one of six Adult Day Care Programs run by Resources for Seniors, Inc., throughout Wake County. Cary TLC service offers needed care for ambulatory and semi- ambulatory, dependent adults – especially those with memory loss and physical disabilities. Cary TLC offers social, recreational, and stimulating activities in a safe and supportive environment. We try to promote a sense of self-worth and dignity through gentle, sensitive care and kindness. We offer assistance to avoid an early and/or inappropriate institutional placement of a loved one. We also provide education, motivation, and support for caregivers. A TLC day features a fun-filled schedule with meals, exercise, music, social experiences, discussions, arts & crafts and much more! Quality care is the aim of all our services; we desire to help your loved one stay as happy, healthy and alert as possible. Please call (919) 460-9008 for more information or to arrange for a visit! Check the Facts Information given in seminars offered by the Cary Senior Center and Resources for Seniors, Inc., is the professional opinion of the speaker and is not intended to be the sole informational resource on this topic. The Cary Senior Center encourages you to pursue additional outside professional opinions pertaining to the seminar content. Meet with local experts to discuss your health. See page 41 for health screenings.