Summer 2017 Program Guide

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SPECIALIZED RECREATION PART TWO REGISTER ONLINE: 85 Culinary Cooking Is Fun (age 11 & up) Learn the basics of meal preparation, cooking, and clean- up with easy-to-follow recipes. Most ingredients are gluten-free. Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Fees: $19(R) $24(N) (1 class) FRESH FRUIT COBBLER 104512 Mon Jul 17 3:30–5 p.m. YOUR FAVORITE QUICHE & HOME FRIES 104513 Mon Aug 7 3:30–5 p.m. Fitness Yoga, Specialized Recreation (age 5 & up) These specialized recreation yoga classes are for anyone with a disability. Modifications will be provided to individuals who may have physical limitations. Location: Cary Senior Center Instructor: Diana Taggart, shine Yoga, llc. SHINE YOGA KIDS (age 5–10) Come breathe fire like a dragon, roar like a lion, and plant trees in the forest! This class will creatively tie in the fundamentals of yoga with our imagination. Fees: $14(R) $18(N) (2 classes) 105053 Thu Jun 1–Jun 8 6:30–7 p.m. SHINE YOGA TEENS & ADULTS (age 11 & up) This class is low impact and great for beginners. Class will focus on breathing, movement, and relaxation to promote overall health and well-being. Fees: $27(R) $35(N) (3 classes) 105054 Mon Jun 5–Jun 26 6:30–7:30 p.m. (no class June 12) 105055 Thu Aug 3–Aug 17 6:30–7:30 p.m. NEW! • May 1 for Cary residents • May 15 for non-residents That's when registration begins for the next session. Registration remains open until the event is full. See page 118 for complete details and additional information. MARK YOUR CALENDAR! Cardio Dance Combo (age 11 & up) Love to dance? Then this class is for you! This cardio workout is a dance fitness combination that is fast-paced, easy to follow, and set to popular music. Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Fees: $15(R) $20(N) (3 classes) 104607 Thu Jun 1–15 4:15–5 p.m. Fees: $41(R) $53(N) (8 classes) 104608 Thu Jul 6–Aug 31 4:15–5 p.m. (no class Jul 20) Cardio Kickboxing— All Levels (age 11 & up) This infusion class combines old school aerobics and dance with the high intensity of kickboxing. It's guaranteed that you will sweat to the rocking music! Location: Cary Senior Center Instructor: Laura Gnewuch Fees: $20(R) $26(N) (4 classes) 104892 Mon Jul 31–Aug 28 6:30–7:15 p.m. (no class Aug 14) Nature Summer Nature Stroll (age 11 & up) Join us for a stroll through the woods as we cover what's happening in nature at Hemlock Bluffs! Location: Stevens Nature Center/Hemlock Bluffs Fees: $2(R) $3(N) (1 class) 104850 Mon Jun 26 4:30- 5:30 p.m. 104852 Fri Jul 21 10:30–11:30 a.m. 104851 Wed Aug 9 4:30- 5:30 p.m. STRETCHED AND UNSTRESSED!

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