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Program Guide_Fall 2017

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SPECIALIZED RECREATION PART TWO 134 REGISTER ONLINE: classweb.townofcary.org Owl Prowl (age 11 & up) Explore the nature preserve at sunset. We will call for owls and search for other nocturnal wildlife! Location: Stevens Nature Center/Hemlock Bluffs Fees: $2(R) $3(N) (1 class) 107385 Wed Dec 13 4–5 p.m. Outdoor Recreation Teambuilding Fun (age 11 & up) This program is designed specifically for individuals with special needs. Come experience fun in the great outdoors with your friends and enjoy activities that stimulate teamwork, encourage cooperation, instill trust and bolster confidence. Participants must be able to communicate and move independently over uneven terrain. Caregivers welcome! Location: Fred G. Bond Metro Park, Ropes Course Shelter Instructor: Program Staff Fees: $9(R) $12(N) (1 class) 107372 Thu Sep 14 4:30–6 p.m. 107373 Mon Oct 2 4:30–6 p.m. TEAMBUILDING FUN—INDOORS Location: Bond Park Community Center Instructor: Program Staff 107383 Wed Nov 29 4:30–6 p.m. Pirate Boats & Soda Floats (age 11 & up) Ahoy mateys! Come celebrate national pirate day with pirate pedal boat rides followed by delicious soda floats! Hats and eye patches provided but costumes welcome. Location: Fred G. Bond Metro Park, Screened Porch Fees: $7(R) $10(N) (1 class) 106543 Tue Sep 19 4–5:30 p.m. Fishing (age 11 & up) Join us for fishing at Bond Park Lake. Bring your rod or use one of ours. Bait and cane poles provided (while supplies last). Location: Fred G. Bond Metro Park, Boathouse Instructor: Bryan Craddock Fees: $7(R) $10(N) (1 class) 106542 Tue Sep 26 4–5:30 p.m. Cookout & Canoe (age 11 & up) Summer may be over but there is still time for one last cookout on the beach. Take a canoe out and around Bond Lake before heading back for some grilled food as the sun sets. Location: Fred G. Bond Metro Park, Screened porch Fees: $10(R) $13(N) (1 class) 106951 Mon Oct 16 4:30–6:30 p.m. NEW! NEW! Fitness Cardio Dance Combo (age 11 & up) Love to dance? Then this class is for you! This cardio workout is a dance fitness combination that is fast paced, easy to follow and set to popular music. Location: Herbert C. Young Community Center Instructor: Laura Gnewuch Fees: $20(R) $26(N) (4 classes) 106691 Thu Sep 7–Oct 5 4–4:45 p.m. (no class Sep 14) 106693 Thu Nov 30–Dec 21 4–4:45 p.m. Fees: $25(R) $33(N) (5 classes) 106692 Thu Oct 12–Nov 16 4–4:45 p.m. (no class Oct 26) Yoga, Specialized Recreation (age 11 & up) These specialized recreation yoga classes are for anyone with a disability. Modifications will be provided to individuals who may have physical limitations. Location: Cary Senior Center Instructor: Diana Taggart, shine Yoga, llc. SHINE YOGA TEENS & ADULTS This class is low impact and great for beginners. Class will focus on breathing, movement, and relaxation to promote overall health and well being. Fees: $27(R) $35(N) (3 classes) 107394 Thu Sep 7–Sep 21 7:30–8:30 p.m. 107395 Thu Oct 5–Oct 19 7:30–8:30 p.m. 107396 Thu Nov 30–Dec 14 7:30–8:30 p.m. Cardio Dance2 (age 11 & up) Join us for dancing in the evening! This cardio workout is a dance and fitness combination that is fast paced, easy to follow, and guaranteed to make you sweat to the rocking music! Location: Cary Senior Center Instructor: Laura Gnewuch Fees: $16(R) $21(N) (3 classes) 107417 Mon Sep 18–Oct 2 6:30–7:15 p.m. 107421 Mon Oct 23–Nov 6 6:30–7:15 p.m. 107422 Mon Nov 20–Dec 4 6:30–7:15 p.m. Nature Fall Nature Stroll (age 11 & up) Join us for a stroll through the woods as we cover what's happening in the fall at Hemlock Bluffs! Location: Stevens Nature Center/Hemlock Bluffs Fees: $2(R) $3(N) (1 class) 107384 Wed Nov 15 4–5 p.m. NEW!

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