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Program Guide_Fall 2017

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FITNESS & WELLNESS PART TWO REGISTER ONLINE: classweb.townofcary.org 83 Cheer Fun (age 3–5) Students learn correct technique and basic cheerleading skills including motion drills, chants, and cheer dance. Be ready to clap, shout, stomp, and leap! Wear athletic clothes and clean sneakers. Location: Bond Park Community Center Instructor: Maggie Witter Fees: $42(R) $55(N) (4 classes) 106764 Sat Sep 16–Oct 7 12:25–1 p.m. 106774 Sat Oct 21–Nov 18 12:25- 1 p.m. (no class Nov 11) Zumba ® Kids Jr. (age 4–6) Perfect for our younger Zumba® fans! Kids get the chance to be active and jam out to their favorite music. This class features kid-friendly routines based on original Zumba® choreography. We'll break down the steps and add games, activities, and cultural exploration elements into the class structure. Location: Bond Park Community Center Instructor: Tiffany Schick Fees: $39(R) $51(N) (5 classes) 106581 Sat Sep 9–Oct 7 9:30–10:15 a.m. Fees: $47(R) $61(N) (6 classes) 106582 Sat Nov 4–Dec 16 9:30–10:15 a.m. (no class Nov 25) Empower Yoga for Kids (age 3–5) Empower yoga teaches kids tools that they can use in their everyday life to help reduce stress and anxiety. Through asanas (postures), vinyasas (putting postures together in a flowing manner), pranayamas (breathing techniques), and meditation, kids will learn that they have control over their bodies, mind, and breath. Location: Middle Creek Community Center Instructor: Pam Callaway Fees: $35(R) $45(N) (4 classes) 106920 Thu Sep 7–28 2–2:45 p.m. 106922 Thu Oct 26–Nov 16 2–2:45 p.m. Fun-n-Fit, Sports Gym Time (age 3–5) It's sports time in the Bond Park gym! Each week, the gym will be set up with sports equipment and an obstacle course. Children can play with the equipment of their choice—soccer, basketball, and T-ball. Parent and child will enjoy adventure-filled, free-play time with Fun-n-Fit! Location: Bond Park Community Center Instructor: Sally Mackie Fees: $27(R) $35(N) (3 classes) 106520 Mon Sep 11–25 11–11:45 a.m. 106521 Mon Oct 2–23 11–11:45 a.m. (no class Oct 9) 106522 Mon Oct 30–Nov 13 11–11:45 a.m. 106523 Mon Nov 27–Dec 11 11–11:45 a.m. Tuckers & Jumpers (age 3–5) Youngsters participate in small groups led by the teachers. Parents: you get to observe from the sideline! This fun pre-gymnastics lesson teaches preschoolers to follow directions, take turns, and will enhance basic motor development. A kaleidoscope of new activities each week! Location: Bond Park Community Center Instructor: Amanda Von Schmid Fees: $50(R) $65(N) (6 classes) 106445 Wed Sep 13–Oct 18 10:30–11:15 a.m. 106447 Wed Nov 1–Dec 6 10:30–11:15 a.m. Pre-gymnastics (age 3–5) Kids will develop large motor skills, basic gymnastic movement, coordination, and flexibility. With movement skills, playful games, and obstacle courses, this class is sure to be a hit! Location: Middle Creek Community Center Instructor: Stacy Smith Fees: $35(R) $45(N) (4 classes) 106547 Thu Sep 14–Oct 12 4:15–5 p.m. (no class Sep. 28) Fees: $65(R) $79(N) (7 classes) 106549 Thu Nov 2–Dec 21 4:15–5 p.m. (no class Nov 23) Preschool Open Gym Enjoy this great, non-structured environment for you and your child to gather and socialize. Fun, open playtime in the gym with balls, beanbags, blocks and tunnels! Parents/Caregivers must remain with children to supervise their play. No need to register, just come! DAYS/TIMES: Wednesdays, 9:30 a.m.–12:30 p.m. at Middle Creek Community Center. Call (919) 771-1295 for more information. Thursdays, 9 a.m.-noon at Bond Park Community Center. Call (919) 462-3970 for more information. PRICING: $4(R) $6(N) per family. Discounts available for multi- session pass.

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