Issue link: http://townofcary.uberflip.com/i/848308
3 4 Se pte m ber- Dece m ber 2017 Cary Se ni or Ce nter Fit ness & Well ness T AI C HI-I N T E R M E DI AT E L E V EL Learn ne w move ments of Sun Style Short For m. Prerequisite: 1–12 move ments beginning level of Sun Style Short For m. We d nes day I nstr uctor: Nor ma Ferrell Fees: $38( R) $49( N) (per 8 classes) 106975 Wed Sep 6– Oct 25 11–11:50 a. m. 106976 Wed Nov 1– Dec 20 11–11:50 a. m. Th urs day 50+ I nstr uctor: Rani Kalra Fees: $38( R) $49( N) (per 8 classes) 106981 Thu Sep 7– Oct 26 5:30– 6:20 p. m. 106982 Thu Nov 2– Dec 28 5:30– 6:20 p. m. (no class 11/23) T AI C HI- A D V A N C E D L E V EL Learn 73 move ments of Sun Style modiied 73 For m. Prerequisite: Must kno w 1– 41 move ments of beginning and inter mediate class move ments of Sun Style Short For m. I nstr uctor: Nor ma Ferrell Fees: $38( R) $49( N) (per 8 classes) 106986 Wed Sep 6– Oct 25 noon–12:50 p. m. 106977 Wed Nov 1– Dec 20 noon–12:50 p. m. Wo men's Health Qigong This set of Qi Gong postures will assist healing on many levels for wo men. Please wear light and loose clothing and thin soled shoes, socks or bare feet are reco m mended. I nstr uctor: Ginny Czikra Fees: $38( R) $49( N) (8 classes) 107017 Fri Sep 8– Oct 27 1–1:50 p. m. Fees: $24( R) $31( N) (5 classes) 107018 Fri Dec 1–29 1–1:50 p. m. Tai Chi for Health Tai Chi is an ancient, health-enhancing routine often referred to as China's daily prescription for opti mu m health. Beneits include relief fro m arthritis, a stronger i m mune syste m, i mproved circulatory function, and increased sta mina. T AI C HI- B E GI N N E R L E V EL You will learn the 1–12 move ments of Sun Style Short For m. I nstr uctor: Rani Kalra Tues day Fees: $38( R) $49( N) (per 8 classes) 106979 Tue Sep 5– Oct 24 5:30– 6:20 p. m. 106978 Tue Oct 31– Dec 19 5:30– 6:20 p. m. We d nes day Fees: $38( R) $49( N) (8 classes) 106984 Wed Sep 6– Oct 25 1–1:50 p. m. 106980 Wed Nov 1– Dec 20 1–1:50 p. m. Sat ur day 50+ Fees: $33( R) $43( N) (per 7 classes) 106985 Sat Sep 9– Oct 21 10–10:50 a. m. 106983 Sat Oct 28– Dec 30 10–10:50 a. m. (no class 11/18, 11/25, 12/23) c S e ni or T e n ni s A p pr e ci ati o n D a y W W T A, To wn of Cary, and the Cary Senior Center host a Fall Senior Appreciation Day! The event will be held on October 11th (raindate October 18th). Players fro m all over the area are welco me. The fall event is a free morning of organized round robin tennis. Registration is required and fall registration will be found at western waketennis.co m/ senior/tennis in mid- Septe mber. The event ills up so register early! c T e n ni s Gr o u p at D u n h a m P ar k Join the Cary Seniors Tennis group Monday, Wednesday, and Friday at Dunha m Park on Walnut Street. Open play for all levels of experienced players. Ga me ti me is currently 8:30 a. m. For more infor mation call Helen at (919) 395-0103.