Issue link: http://townofcary.uberflip.com/i/848308
Creati n g A C TI V E Retire me nt Years (919) 469-4081 3 5 Fit ness & Well ness Weight Training for Beginners This class utilizes weights, tubing, and balls to provide an overall-strengthening workout. I nstr uctor: Laura Gne wuch Fees: $22( R) $29( N) (per 5 classes) M O N D AY 106172 Mon Sep 11– Oct 9 9–9:45 a. m. 106173 Mon Oct 16– Nov 13 9–9:45 a. m. 106174 Mon Nov 20– Dec 18 9–9:45 a. m. W E D N E S D AY Fees: $22( R) $29( N) (per 5 classes) 106175 Wed Sep 6– Oct 4 9–9:45 a. m. 106177 Wed Oct 11– Nov 8 9–9:45 a. m. 106176 Wed Nov 15– Dec 20 9–9:45 a. m. (no class 11/22) T H U R S D AY 106921 Thu Sep 7– Oct 5 11–11:50 a. m. 106955 Thu Oct 19– Nov 16 11–11:50 a. m. 106956 Thu Nov 30– Dec 28 11–11:50 a. m. Stretc h, Flex, and Balance A gentle approach to building lexibility, strength, and balance. L ocati o n: Exercise Roo m I nstr uctor: Laura Gne wuch M O N D AY Fees: $22( R) $29( N) (per 5 classes) 106913 Mon Sep 11– Oct 9 1–1:50 p. m. 106918 Mon Oct 16– Nov 13 1–1:50 p. m. 106919 Mon Nov 20– Dec 18 1–1:50 p. m. T U E S D AY/ T H U R S D AY Fees: $36( R) $47( N) (per 8 classes) 106909 Tue/ Thu Sep 5–28 noon–12:50 p. m. 106910 Tue/ Thu Oct 5–31 noon–12:50 p. m. 106911 Tue/ Thu Nov 7– Dec 5 noon–12:50 p. m. (no class 11/23) Fees: $22( R) $29( N) (5 classes) 106912 Tue/ Thu Dec 12–28 noon–12:50 p. m. (no class 12/26) c Fit n e s s P a s s • Do you want to start a ne w itness progra m but aren't sure which progra m is right for you? • Are you looking for an extra workout? • Does your schedule vary? If you ans wered yes to any of these questions, then the Fitness Pass may be just the ticket for you! You have the option to try a variety of itness progra ms at Cary Senior Center with one pass! Look for the Fitness Pass icon to see which pass classes are available. Classes are subject to availability and cancellation. Call Cary Senior Center to conir m class status. Space in the progra m is subject to availability. There is no expiration on Fitness passes! Fitness- Pass holders also may use their pass for Fitness- Pass classes at the three co m munity centers (does not include Wellness- Pass classes). Resi de nt N o nresi de nt One visit $5 $6 5-visit pass $25 $30 10-visit pass $40 $52 No credits, refunds, or transfers will be given; Your Fitness Pass will not expire!