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Senior Guide_Fall 2017

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Creating A C TI V E Retire ment Years (919) 469-4081 3 S pecial Eve nts c S p e ci al E v e nt s Flu Shots Roll up your sleeve, it's ti me to get protection fro m the lu! Pneu monia and lu i m munizations available. Both F R EE with so me for ms of Medicare (bring your card!). Fees for each shot will not be announced until one month prior to the dates as this can luctuate. Registration by phone or person is required (appoint ment ti mes are given at registration). Provided by Rite Aid Corporation L ocati o n: Ballroo m 105769 Wed Sep 20 9:30–11:30 a. m. Waterfront Pic nic End the su m mer season with a picnic! Join us for a catered lunch at the Bond Park Boat House. After lunch, stick around and socialize while "rocking" on the deck, ishing, or using the pedal boats. Registration includes free rental of pedal boats, lunch a refreshing dessert and live band entertain ment by the Bloo msbury Boys! Meet directly at the Bond Park Boat House. Rain site is at the Cary Senior Center Ballroo m. To reserve your spot, please register by Septe mber 14. L ocati o n: Bond Park Boat House Fees: $9 (per person) 102581 Fri Sep 22 11:30 a. m.–2 p. m. Bands, Bites, & Boats Fre d G. Bond Metro Park. F REE Spend your Friday evening loating on Bond Lake in the evening sun, listening to great music, and tasting delicious food. This ne w series will take place the last Friday of every month and will feature different musicians and food trucks. Boat rentals will be available. Bring a la wn chair, and your fa mily and friends! L ocati o n: Bond Park Boat House M usic: Ed Stephenson F o o d Tr uck: Queso Monster Sep 29 5-7 p. m. M usic: Justin Runyon F o o d Tr uck: Cousins Maine Lobster & Stuft Oct 27 5-7 p. m. Live Strong and Eat Well at Ho me (ages 18+) F REE Much like the Live Well at Ho me event last su m mer, we bring a selected panel of experts to discuss ways to maintain and increase your strength and balance to increase your ability to live well in your ho me for as long as possible. Eating is a huge part of living well, and having good nutritional ideas and ways to cook healthy for one or t wo. Our panel will ans wer your questions you may have. A healthy dessert will be shared with everyone and our itness instructors will teach si mple strengthening exercises anyone can do! Bring a friend, loved one or fa mily me mber. Free to attend but please register soon as seating is li mited. Co- Sponsored with A ware Senior Care ( C A R E). 102579 Fri Sep 29 2– 4 p. m. E nj oy l u nc h, e ntertai n me nt c Y o ur c o n c er n i s o ur c o n c er n Tell us what you think. Drop your suggestions in the co m ment box.

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