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Senior Guide_Fall 2017

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4 0 Se pte m ber- Dece m ber 2017 Cary Se ni or Ce nter Fit ness & Well ness Line Dancing F REE Line dance is a fun, choreographed dance routine perfor med to mainstrea m pop, oldies, country and international music. Line dance is exercise for your body and mind. Fall classes start the week of Septe mber 5 and conclude the week of Dece mber 14. I N T R O/ B E GI N N E R LI N E D A N C E This is a class for the person who has never line danced before, and/or who's taking things at a slo wer pace. L ocati o n: Exercise Roo m I nstr uctor: Gerrie Cole man 106004 Every Monday 2–2:50 p. m. (no class 9/4) A B S OL U T E B E GI N N E R For those who are ne w to line dancing and want to learn the basics. L ocati o n: Ballroo m I nstr uctor: Helen Merentino and Susan Stanko 106010 Every Thursday 10:30–11:30 a. m. (no class 9/7, 10/5, 11/2, 11/23) B E GI N N E R/I M P R O V E R LI N E D A N C E For those with so me line dance experience or have successfully co mpleted the Intro/ Beginner Line Dance Class or Absolute Beginner class. L ocati o n: Ballroo m I nstr uctor: Helen Merentino 106005 Every Thursday 1–2:15 p. m. (no class 11/23) I N T E R M E DI AT E LI N E D A N C E For those who have line danced serval sessions at the Beginner/I mprover level and would no w like more challenge. I nstr uctor: Mitzi Kelley L ocati o n: Exercise Roo m 106009 Every Tuesday 2–2:50 p. m. L ocati o n: Ballroo m 106006 Every Thursday 2:30–3:30 p. m. (no class 11/23) c Dr o p-I n Li n e D a n c e Please call the facility to conir m ti mes. Fees: $5( R) $6( N) (per visit) Herb Young Co m munity Center (919) 460- 4965 B E GI N N E R L E V EL Monday 7– 8:30 p. m. I nstr uctor: Bob Webster Wednesday 1–2 p. m. I nstr uctor: Nan Clark c S o ci al Pi c kl e b all O p e n G y m Have you hung up your tennis racquet? Co me out of tennis retire ment and play pickleball. Pickleball is a racquet sport which co mbines ele ments of bad minton, tennis, and table tennis. Open Gy m Pass is required. Contact Bond Park Co m munity Center for dates and ti mes (919)462-3970. I N T E R M E DI AT E 2 LI N E D A N C E This class will be for the experienced line dancer who wants to move at a rapid pace and learn more line dances per session. L ocati o n: Exercise Roo m I nstr uctor: Mitzi Kelley 106007 Every Tuesday 1–1:50 p. m. P E RF O R MI N G LI N E D A N C E These sessions for those who are practicing to perfor m for venues such as service club meetings, assisted living facilities, professional organizations, and other events. L ocati o n: Exercise Roo m I nstr uctor: Helen Merentino & Leslie Stephens 106008 Every Tuesday 3– 4 p. m. Every Thursday 11:45 a. m.–12:45 p. m. (no class 9/7, 10/5, 11/2, 11/23)

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