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Program Guide Winter/Spring 2018

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OUTDOOR RECREATION PART TWO REGISTER ONLINE: classweb.townofcary.org 83 Stand-Up Paddleboard Learn to Stand-Up Paddleboard (ages 12 & up) Learn what you need to know to get started in the exciting sport of stand-up paddleboarding. We'll teach you proper stance, paddling strokes, and balance on the board. You'll get on the water instruction and practice. All equipment included. You will be required to be in the water. Location: Fred G. Bond Metro Park Instructor: REI Outdoor School Fees: $55(R) $72(N) (1 class) 110934 Thu May 10 5–7 p.m. 110935 Thu May 24 5–7 p.m. Stand-Up Paddleboard Yoga (age 16 & up) Combine the peace and serenity of the classic art of yoga with the on-water fluidity of stand-up paddleboarding. Your instructor will join the two activities to provide a unique way to challenge your mind and body on the water. Location: Fred G. Bond Metro Park Instructor: REI Outdoor School Fees: $50(R) $65(N) (1 class) 110569 Thu May 17 5:30–7 p.m. 110570 Thu May 24 2:30–4 p.m. Stand-Up Paddleboard for Seniors (age 55 & up) Learn what you need to know to get started in the exciting sport of stand-up paddleboarding. We'll teach you proper stance, paddling strokes, and balance on the board. You'll get on-water instruction and practice. All equipment included. You will be required to be in the water. Location: Fred G. Bond Metro Park Instructor: REI Outdoor School Fees: $45(R) $59(N) (1 class) 110580 Thu May 17 2:30–4:30 p.m. NEW! NEW! NEW! Beginning Kayaking (age 13 & up) This introductory class covers the basics of the sport, including safety, proper stroke technique, braces, wet exiting, and rescues. The class is taught by a certified British Canoe Union Instructor. Kayak rental is included. Location: Fred G. Bond Metro Park Instructor: Wes Hall Fees: $44(R) $57(N) (1 class) 109646 Sat May 5 9 a.m.–noon Kayaking for Seniors (age 55 & up) This introductory class covers the basics of the sport, including safety, proper stroke technique, braces, wet exiting, and rescues. The class is taught by a certified British Canoe Union Instructor. Kayak rental is included. Location: Fred G. Bond Metro Park Instructor: Wes Hall Fees: $37(R) $48(N) (1 class) 109643 Thu May 10 9 a.m.–noon Sailing Beginner Sailing (age 13 & up) Learn how to rig the boat, launch and land, sail at all points to the wind, and right the boat after capsizing. Learn everything you need to know to sail a Sunfish sailboat. Classroom session is on Friday night, before the on-water practice on Saturday. Equipment is included. Students must be physically able to lift own weight. Location: Fred G. Bond Metro Park Instructor: Andy Lytle Fees: $69(R) $90(N) (2 classes) 109637 Fri-Sat May 25–26 5:30–7 p.m., 9 a.m.– noon 109638 Fri-Sat May 25–26 5:30–7 p.m., 1–4 p.m. Sailing for Seniors (age 55 & up) Learn to sail in one day. You will learn how to rig the boat, launch and land, sail at all points to the wind, and right the boat after capsize--everything you need to know to competently sail a Sunfish sailboat. Sailboat rental is included. Location: Fred G. Bond Metro Park Instructor: Andy Lytle Fees: $44(R) $57(N) (1 class) 109636 Tue May 22 10 a.m.–2 p.m. The Town of Cary Parks, Recreation & Cultural Resources Department is committed to an inclusive approach to recreation and encourages individuals with and without disabilities to participate together. In order for individuals with disabilities to participate as fully as possible, reasonable modifications will be provided in accordance with the Americans with Disabilities Act. Please see the Specialized Recreation section on page 135 for more details. AN INCLUSIVE APPROACH Group Classes Private group sessions for most classes offered at Bond Park are available. For more information, call (919) 469-4100.

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