Issue link: http://townofcary.uberflip.com/i/964965
FITNESS & WELLNESS PART TWO 64 REGISTER ONLINE: classweb.townofcary.org Capoeria (Brazilian Martial Art) Capoeria (age 6 & up) Capoeira is a Brazilian martial art combining combat, acrobatics, game, music and dance. Capoeira classes help to develop strength, agility, balance, coordination and sense of rhythm. Learn how to play typical Brazilian instruments, as well as sing and speak Portuguese. Location: Bond Park Community Center Instructor: Dario Motti Fees: $45(R) $59(N) (10 classes) AGE 6-12 114633 Wed Jun 13-Aug 22 6:30-7:30 p.m. (No class July 4) AGE 13 & UP 114632 Wed Jun 13-Aug 22 7:30-9 p.m. (No class July 4) Self-Defense Self-Defense (age 4–18) Advance in rank and belt, and earn rewards! Bully prevention tactics and safety awareness education will be covered in this class, as well as verbal and life skills that reinforce good citizenship and family values. Location: Instructor: Champions In Motion Fees: $84(R) $109(N) (12 classes) BEGINNERS 114425 Wed Jun 6–Aug 29 5:45–6:30 p.m. (No class July 4) YELLOW-GREEN 114426 Wed Jun 6–Aug 29 6:30–7:15 p.m. (No class July 4) BLUE-RED 114427 Wed Jun 6–Aug 29 7:15–8 p.m. (No class July 4) BROWN & BLACK BELTS 114428 Wed Jun 6–Aug 29 8–8:45 p.m. (No class July NEW! Tang Soo Do (Korean Martial Arts) Tang Soo Do (age 4 & up) This Korean martial arts program is taught by Cary Martial Arts instructors (members of the International Tang Soo Do Federation). Classes will focus on self- defense, respect, discipline, confidence, fitness, eye- hand coordination, and more. Free uniform provided. Recommended attendance is two to three times each week for maximum benefit. Location: Bond Park Community Center Instructor: Thomas DuScheid Fees: $90(R) $119(N) Two Family Members: $159(R) $189(N) Three Family Members: $225(R) $255(N) (Monthly Rate) 114258 Mon, Thu May 31–Jun 30 6:30–7:30 p.m. Sat 10:30–11:30 a.m. (No class June 9) 114259 Mon, Thu Jul 2–30 6:30–7:30 p.m. Sat 10:30–11:30 a.m. (No class July 26, 28) 114260 Mon, Thu Aug 2–25 6:30–7:30 p.m. Sat 10:30–11:30 a.m. Location: Middle Creek Community Center Instructor: Thomas DuScheid Fees: $99(R) $129(N) (12 classes) 114256 Wed Jun 6–Aug 29 6:30–7:30 p.m. (No class July 4) Family Tang Soo Do (age 4 & up) This Korean martial arts program is taught by Cary Martial Arts instructors (members of the International Tang Soo Do Federation). This class is for up to three family members. Location: Middle Creek Community Center Fees: $249(R) $279(N) (12 classes) 114114 Wed Jun 6–Aug 29 6:30–7:30 p.m. (No class July 4)