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Seniors_Summer 2018 Program Guide

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30 Summer 2018 Cary Senior Center Fitness & Wellness Shag Beginner (age 16 & up) Living in North Carolina and you still don't know about shagging? Learn the basic shag step as you dance to beach music, giving you the confidence to get on the dance floor! Location: Bond Park Community Center Instructor: Sam Sparks Fees: $40(R) $52(N) (3 classes) 114414 Mon Jun 4–18 6:45–8:15 p.m. 114413 Mon Jul 16–30 6:45–8:15 p.m. 114415 Mon Aug 6–20 6:45–8:15 p.m. Shag Beginner II (age 16 & up) Complement your basic shag knowledge with steps such as the belly roll, sugar foot and other favorites. A great and unique form of exercise! Location: Bond Park Community Center Instructor: Sam Sparks Fees: $40(R) $52(N) (3 classes) 114416 Mon Jun 4–18 8:15–9:45 p.m. 114417 Mon Aug 6–20 8:15–9:45 p.m. Social Dancing for Beginners: Night Club 2 Step/Shag (age 18 & up) NEW Want to learn a slow smooth dance? Get off the couch and onto the dance floor with slow songs you and your partner can dance to. During the class you will learning Night Club @ Step and the basic steps of Shag. Location: Bond Park Community Center Instructor: Franca Luzzi Fees: $88(R) $114(N) (6 classes) 114521 Sat Jun 16–Jul 28 4:45–6 p.m. (no class Jul 7) Tap Program FREE Feel the beat and move your feet to the music in one of our tap dance classes. Appropriate tap shoes are required. Wear tap shoes or hard soled shoes for the first class; tap shoes (available from any local dance store) will be discussed the first day. Instructor: Connie Belton BEGINNING TAP Get your heart a-pumping and your feet a-tapping as you learn basic tap steps that build into simple dance routines. What a way to tap into life! Wear tap shoes or hard soled shoes for the first class, tap shoes (available from any local dance store) will be discussed the first day. 114208 Every Wednesday 3–3:50 p.m. (no class 6/13, 7/4) TAP, THE NEXT LEVEL You've practiced your shuffles and can flap with the best of them. Now is the time to challenge those feet with tried and true tap combinations. Whether a Buck Time Step, Soft Shoe Essence or an intermediate combo, you'll practice rhythm and foot memory as you tap your way to good health. 114209 Every Wednesday 2–2:50 p.m. (no class 6/13, 7/4)

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