Issue link: https://townofcary.uberflip.com/i/1496206
SENIORS PART TWO REGISTER ONLINE: mycary.org 95 NEUROGENESIS: MAKE YOUR BRAIN WORK BETTER Enjoy an interactive movement class that includes learning drills and skills in your chair or while standing. These movements will help integrate your right and left brain to build new neural pathways as you laugh and play. Presented by Teresa Sawyer, RYT CPT. Thu Jul 27 9:30–10:30 a.m. 026173 Location: Cary Senior Center (1 class) PROACTIVE HEALTH CARE AND LIVING ALONE What are the proactive steps you can take to live a healthy life in your home? Dr. Casey Baldwin with Resources for Seniors will provide information and insights for those living alone. Fri Jul 28 9:30–10:30 a.m. 026175 Location: Cary Senior Center (1 class) FIRE AND LIFE SAFETY FOR SENIORS Join us to hear a discussion by the Cary Fire Department that will include topics such as fire alarms, evacuation procedures, and health and wellness information to provide 911 and responders. Presented by the Cary Fire Department. Thu Aug 3 9:30–10:30 a.m. 026176 Location: Cary Senior Center (1 class) DENTAL TIPS AND FAQS FOR SENIORS Join us as we share important information for seniors regarding oral health, periodontal disease, and best practices. Don't forget to bring your questions! We will close our session with frequently asked questions. Presented by Charles Ashley Mann, DDS & Associates. Thu Aug 10 9:30–10:30 a.m. 026177 Location: Cary Senior Center (1 class) CAN YOU TRUST YOUR GUT? We know how emotions are felt in our gut, but did you know that your brain and gut are in constant communication? We'll discuss the many controllable factors that impact gut health and immunity. Presented by Mari-Jo Hill, Health Coach and owner of Enjoy Health for Life. Thu Jun 29 9:30–10:30 a.m. 026162 Location: Cary Senior Center (1 class) SURVIVING GRIEF AND LOSS Have you suffered a loss? Has grief stolen your joy? This presentation is designed to help you find a new normal and begin the process of healing. Presented by Silver Linings for Seniors. Thu Jul 6 9:30–10:30 a.m. 026167 Location: Cary Senior Center (1 class) THE INDEPENDENT LIVING REHAB PROGRAM WITH NC SERVICES FOR THE BLIND Learn how the NC Division of Services for the Blind can help those with blindness or low vision. Receive information on classes, techniques, and tools available, as well as how you can sign up for services. Presented by Jessica Caswell, NC Services for the Blind. Thu Jul 13 9:30–10:30 a.m. 026170 Location: Cary Senior Center (1 class) FALL PREVENTION AND HOME MODIFICATIONS THAT SUPPORT AGING IN PLACE Falling can be prevented and is not a normal part of aging! Join us for an informative seminar presented by Megan Cuthrell and Sarah Illes with Aging in Place Solutions LLC. Thu Jul 20 9:30–10:30 a.m. 026171 Location: Cary Senior Center (1 class)