Issue link: https://townofcary.uberflip.com/i/705198
42 September–December 2016 Cary Senior Center Fitness & Wellness Shag Beginner II Complement your basic shag knowledge with steps such as the belly roll, sugar foot and other favorites. A great and unique form of exercise! This program is for ages 16+. Location: Bond Park Community Center Instructor: Sam Sparks Fees: $40(R) $52(N) (3 classes) 96472 Mon Oct 3–17 8:15–9:45 p.m. 96473 Mon Nov 13–Dec 18 8:15–9:45 p.m. SPORTS Table Tennis Open Play Free, friendly competition for all. New players always welcome to join in the fun and fellowship of the game. 94160 Every Fri 2:30–5 p.m. (no meetings 11/11, 11/18, 11/25, 12/23) Adult Pickleball Clinics Adults ages 18+ can learn the basics of Pickleball play in this clinic. Whether you have never played or need a refresher course, here is your chance. Learn the ins and outs, and be on your way in no time. Partner not required. Location: Bond Park Community Center Fees: $5(R) $7(N) (1 class) 97164 Sat Sep 17 9:30–11:30 a.m. 97165 Wed Nov 16 9:30–11:30 a.m. FREE! Country Heat Live Country Heat is a high energy, easy-to-follow, low-impact, FUN country dance-inspired fitness program! It is non-stop dancing with simple moves to reshape your body, melt off the weight, and tone and tighten everything from you're your booty to your legs, shoulders, and arms. Location: Middle Creek Community Center Instructor: Amy Fabriziani Fees: $30(R) $39(N) (6 classes) 96527 Fri Sep 16–Oct 21 11–11:50 a.m. 96528 Fri Oct 28–Dec 16 11–11:50 a.m. (no class Nov 11 & 25) Ballroom Dance Series This class will introduce you to the basic steps of six American Style dances: Waltz, Foxtrot, Tango, Rumba, ChaCha and East Coast Swing. Participants will learn the proper styling and techniques to get you started in many years of fun! This program is for ages 14+. Location: Bond Park Community Center Instructor: Franca's Studio Fees: $88(R) $114(N) (5 classes) 96524 Sun Nov 6–Dec 18 4:30–5:45 p.m. (no class 11/27 & 12/11) Shag Beginner Living in North Carolina and you still don't know about shagging? Learn the basic shag step as you dance to beach music, giving you the confidence to get on the dance floor! This program is for ages 16+. Location: Bond Park Community Center Instructor: Sam Sparks Fees: $40(R) $52(N) (3 classes) 96469 Mon Sep 12–26 6:45–8:15 p.m. 96470 Mon Oct 3–17 6:45–8:15 p.m. 96471 Mon Nov 13–Dec 18 6:45–8:15 p.m. NEW! Senior Softball The Town of Cary will host another great season of Senior Softball. For more information please call Kirk Matthew at (919) 469-4363 or email Kirk.Matthews@ townofcary.org Teams will be formed for ages 50+, 60+, and co-ed's are invited.