Issue link: https://townofcary.uberflip.com/i/750015
SPORTS PART TWO 102 REGISTER ONLINE: classweb.townofcary.org Advanced Pitching (11–17) Participants will increase their knowledge of pitching on a competitive level and be given tips on how to make their school team. Mechanics from the wind up and the stretch, pick off moves, and defensive responsibilities will be taught and reviewed as a part of this clinic. Proper arm care will be discussed with the participants. Location: USA Baseball National Training Complex Instructor: Town of Cary Baseball Instructors Fees: $30(R) $39(N) (1 class) AGE 11–13 101270 Mon Feb 6 6:30–8 p.m. AGE 14–17 101271 Thu Feb 9 6:30–8 p.m. Power & Agility for Sports: Baseball Focus (age 12–18) Strength and conditioning training paired with speed and agility work that develops power and quick reaction time needed to be successful in sports. We will also discuss and execute proper warmup and cool-down techniques to aid in injury prevention. Get an edge on the competition! Location: USA Baseball National Training Complex Instructor: Town of Cary Strength & Conditioning Instructor Fees: $40(R), $52(N) (1 class) 101404 Wed April 5 6–7:30 p.m. Advanced Hitting Skills & Techniques (age 14–18) The session will focus on the fundamentals of hitting, including stance, hitting position, balance, bat path, bat speed, and follow through. Topics also included are opposite field hitting and hitting for power. The clinic will involve instructional drills and batting cage practice. Recommended for experienced players. Location: USA Baseball National Training Complex Instructor: Town of Cary Baseball Instructors Fees: $30(R) $39(N) (1 class) 101274 Sun Mar 5 3–4:30 p.m. Advanced Fielding Skills & Techniques (age 14–18) This clinic is designed to define and enhance the experienced player's fielding skills and techniques. This class focuses on drills that will work on athleticism, footwork, and fielding positions. Location: USA Baseball National Training Complex Instructor: Town of Cary Baseball Instructors Fees: $30(R) $39(N) (1 class) 101275 Sun Mar 5 4:30–6 p.m. NEW! YOUTH BASEBALL CLINICS Volunteer Coaches Cary Parks, Recreation & Cultural Resources relies on volunteer coaches for the organized youth sports leagues. Coaches must be available for weekly practices and games. Each coach is required to be certified by the National Youth Sports Coaches Association and to submit and pass a background check. It is important that coaches teach sportsmanship as well as specific sport skills. Anyone interested in coaching any sport should contact the Parks, Recreation & Cultural Resources sports staff during regular working hours to discuss their coaching interests.